What to drink to sober up after drinking

Many people like to drink. In fact, everyone knows that drinking too much is very bad for the body and it is very easy to hurt the body. Sometimes after drinking, you will experience bloating, stomach pain, headache, etc. How should we solve these problems at this time? What is the best drink to sober up after drinking? Here are 9 kinds of food that can help you feel less uncomfortable after drinking, but you must pay attention to drinking less alcohol in normal times.

Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine.

Tomato juice: Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml of tomato juice at a time can gradually eliminate the dizziness after drinking.

Grapes: Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form ester substances, achieving the purpose of sobering up. If you eat it before drinking, it can also prevent drunkenness.

Watermelon: Watermelon can clear away heat and reduce fire, and can quickly excrete alcohol in the urine.

Pomelo: Experiments have found that eating pomelo flesh dipped in sugar is very effective in eliminating the smell of alcohol in the mouth after drinking.

Celery: Celery is rich in B vitamins, which can break down alcohol.

Yogurt: Yogurt can protect the gastric mucosa, delay the absorption of alcohol, and is rich in calcium, making it particularly effective in relieving irritability after drinking.

Bananas: Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of sobering up. At the same time, it can also eliminate symptoms such as palpitations and chest tightness.

Olives: Olives have been a "good medicine" for sobering up, clearing stomach heat, and promoting appetite since ancient times. They can be eaten directly or stewed with rock sugar.

It is recorded in the Compendium of Materia Medica: If you start drinking tea after drinking alcohol, it can easily damage your kidneys, and you will also feel a particularly heavy and painful feeling in your waist and legs, and your bladder will feel very cold and painful. Because tea stimulates the secretion of gastric acid, and alcohol and theacrine together will accelerate our heartbeat, and the heart cannot bear the load.