Can potatoes lighten freckles

Freckles appear on the faces of many friends, especially for women. This condition can be very painful and seriously affect the patient's appearance, and also have a serious impact on the patient's psychology. Many friends remove freckles in their lives, and many of them use potatoes to remove freckles. So, can potatoes lighten freckles? To solve this problem, we will introduce it below.

cannot. Freckles refer to dark brown spots scattered on the face and other places. Traditional Chinese medicine believes that freckles are mostly caused by fire stagnation in the blood or wind-heat in the lung meridian. Freckles are mostly caused by wind-heat in the lung meridian and heredity. It increases the activity of rutin in the melanocytes of the skin, and under the irradiation of ultraviolet rays, a large amount of melanin is produced, thus forming freckles. Some freckles that are easy to remove are caused by oxidation of the shallow layer of the epidermis of some local tissues, which produces yellow-brown spots. In addition, if there are too many toxins in the human body and they cannot be discharged in time, it can also cause freckles. Since freckles are an autosomal dominant hereditary pigmentation spot, there is currently no good way to treat freckles, but some measures can be taken to prevent freckles from getting worse.

These measures include:

1. Sun protection;

2. Prevent all kinds of ionizing radiation;

3. Use any invasive treatment with caution;

4. It is forbidden to use "fast-acting freckle cream" containing hormones, lead, mercury and other harmful substances;

5. Adjust your lifestyle and quit bad habits such as smoking, drinking, staying up late, etc. Take some rest and get enough sleep. Lack of sleep can easily cause dark circles under the eyes and grayish-black skin;

6. Drink more water and eat more vegetables and fruits, such as tomatoes, cucumbers, strawberries, peaches, etc.;

7. Pay attention to rest and ensure adequate sleep. Lack of sleep can easily cause dark circles under the eyes and grayish-black skin;

8. Maintain a good mood. A refreshed spirit leads to good skin, while a bad mood has the opposite effect;

9. Avoid irritating food: irritating food can easily cause skin aging.

Through the above introduction, we know that potatoes cannot lighten freckles. This is just the personal opinion of some people and there is no scientific basis. It is not recommended to use it in normal times. Generally, freckles are removed mainly through the above-mentioned diet and lifestyle habits. Not only should you eat a light diet, but you should also get enough sleep.