The correct way to wear women's underwear

With the development of society, people's concept of beauty has gradually become more deeply rooted. In this era where thinness is considered beautiful, having a devilish figure is what every young woman dreams of. Therefore, most women try every possible means to lose weight at all costs to change their status quo, but the effect is not very obvious. In fact, women's underwear is also very good for weight loss and body shaping, so what is the correct way to wear women's underwear?

First of all, you must know that your bra should not be too loose or too tight. If the bra is too big, it will not support the breasts, and if it is too small, it will hinder the development of the breasts. A bra of the right size is the first step to healthy and full breasts!

The correct way to wear underwear, step by step analysis

Put on the bra first and pull the shoulder straps to your shoulders;

2. Tilt your body 30-45 degrees and put your breasts into the cup;

3. Fasten the back buckle of the bra with your backhand;

4. Adjust the shoulder straps. The elasticity of the shoulder straps should be just tight enough to allow one finger to slide.

5. When adjusting the left breast, lift up the fat under the chest with your left hand, and reach deep behind your back with your right hand to put the fat under the armpit into the cup.

Then for the right breast, do the same movements and perform them on both sides separately;

6. After putting on the underwear, raise your hands and move around like doing aerobics to make sure the underwear does not slide around.

First, tilt your upper body forward 45 degrees, put your arms through the shoulder straps, hang them on your shoulders, and hold the bottom of the cup with both hands.

Then, keep your upper body leaning forward and use the back hook to make your chest fit into the cup.

After buckling, gently pull up the left and right shoulder straps and adjust them to the most comfortable position, so that three fingers can fit in, so that it is not too tight or too loose.

Finally, the back hook should be fixed parallel to the lower part of the shoulder blade, and the exposed chest should be adjusted into the cup to make the entire chest appear natural.

Precautions

1. Whether the front center is bulging.

2. Check whether the shoulder straps are stable.

3. Check whether the hook is located below the shoulder blade.

4. Whether the breasts are tilted to the sides or bulging out.

5. Whether the breasts are exposed above the cup.

6. Check if the edge of the cup is wrinkled or too large.

7. Is the lower chest stable?

Usually, breast deformation or excess fat is caused by wearing underwear incorrectly. Not paying attention to the correct way to wear underwear can lead to:

1. Affects the appearance. (a. The bra is worn too low, with the bottom line reaching the stomach. b. The shoulder straps are pulled too short, raising the back to the shoulder blades. c. The bra is tilted and the shoulder straps slip off.) These incorrect ways of wearing are reflected in the appearance of the clothes - the effect is horrible.

2. Affect health. Wearing the wrong bra can change your posture and cause excess fat. If you often feel a cold lower body, or have symptoms such as constipation and back pain, it may be caused by improper selection and improper wearing of underwear.

After reading the above introduction to the correct way to wear women's underwear, I think everyone should have understood it. We must correctly understand the knowledge related to this aspect, master the way to wear underwear, reduce and avoid certain abnormal problems in our bodies, and at the same time not let our thinking fall into misunderstandings and cause immeasurable consequences for ourselves.