What are the symptoms of liver detoxification

The liver itself is the largest detoxification organ in our body, and liver detoxification will produce a variety of very complex chemical reactions. It is generally believed that the period from 11 pm to 3 am is the time when the liver detoxifies most actively. Therefore, we should pay attention to rest at night and never stay up late. Only when the body is well rested can liver detoxification proceed smoothly. Let’s take a look at the possible reactions our bodies may have when the liver is detoxifying.

There are raised ridges or depressions on the surface of the nails. Traditional Chinese medicine believes that "the liver governs the tendons" and nails are part of the "tendons", so when toxins accumulate in the liver, there will be obvious signals on the nails. Breast hyperplasia occurs, and premenstrual breast pain and swelling increase significantly. The breast is a fortress on the liver meridian route. Once there is "poison" in the liver meridian, breast hyperplasia will occur immediately, especially when menstrual blood is about to be discharged, the pain and swelling will become obvious due to the fullness of Qi and blood. The mood is prone to depression. The liver is the organ in the body that regulates emotions. Once the toxins in the liver cannot be discharged in time, the flow of qi will be blocked, which will cause obvious negative emotions.

Migraines, acne on both sides of the face, and dysmenorrhea. The two sides of the face and lower abdomen are the "three-acre territory" of the liver meridian and its partner, the gallbladder meridian. Once the liver's detoxification is not smooth, its own backyard will catch fire first. Helps the liver detoxify. The liver is an important detoxification organ. Various toxins are converted into non-toxic or low-toxic substances after a series of chemical reactions in the liver. Representative food: Carrots contain a large amount of carotene and pectin, which can combine with mercury ions in the body and accelerate the excretion of mercury ions. Garlic: It stimulates the body's immune cells to phagocytize waste in the body. The special ingredients in garlic can reduce the concentration of lead in the body. Grapes: They can help the liver, intestines, and stomach to remove waste from the body and increase hematopoietic function.

In fact, our body does not have any special manifestations when the liver is detoxifying. The above introduces some bad manifestations of our body when the liver is detoxifying. In addition to the possible manifestations mentioned above, constipation and bad breath, dry skin, abnormal bile secretion, etc. may also occur when the liver is detoxifying.