What kind of tea can warm the stomach?

The effects and functions of tea can be said to be varied, but the one that everyone is most familiar with is probably refreshing the mind. But there are many teas that can also warm and nourish the stomach, but many people don’t know this. Well, today I will focus on explaining several types of tea that have this effect. Let’s learn about it by reading the following article.

1. Black tea. Black tea is a fermented tea. Due to the fermentation production process, it contains low levels of theanine and tea polyphenols and will not have adverse effects on the stomach. Drinking it regularly has a good effect of nourishing and warming the stomach, and it also has a certain effect on treating ulcers.

2. Pu'er tea. Pu'er tea is a fermented tea and contains very little theanine and tea polyphenols. Drinking Pu'er tea of ​​appropriate concentration will not irritate the stomach and intestines, and can easily form a protective mucous membrane in the human stomach and intestines. Long-term drinking can protect and warm the stomach.

3. Barley tea. Barley tea is sweet and warm in nature. It is rich in vitamins, minerals, protein, dietary fiber and other substances that are beneficial to the human body. It has good stomach-protecting, spleen-strengthening and digestion-aiding effects and tastes very good.

4. Ginger and ginger tea. Ginger and Su tea has a good effect of dispelling wind and cold, and has a good regulating effect on the stomach. Take some ginger, cut it into shreds, wash the perilla leaves, put the ginger shreds and perilla leaves in a cup, add boiling water to soak and drink it. It has a good effect of nourishing and warming the stomach.

5. Jasmine tea. Jasmine tastes spicy and sweet, and is warm in nature. It can promote stomach digestion and absorption, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. You can soak the flowers in hot milk to make jasmine milk tea, which has a good auxiliary therapeutic effect.

Now everyone should know which types of tea can help warm the stomach, so if necessary, you can choose a suitable one according to your taste, brew and drink some every day, and persist for a long time, it will definitely make the stomach healthier and reduce the chances of stomach problems.