What soup can warm the stomach?

When the weather gets cold, people are more vulnerable to the cold wind, and if they are not careful, they may experience uncomfortable symptoms such as chills and stomach pain. At this time, it is difficult to completely cure the disease by simply taking medicine, so you should make good adjustments in your daily diet and other aspects. So, speaking of common soups and porridges, which ones can warm the stomach if you drink them regularly? Let me introduce it to you below.

1. White pepper pork tripe soup. Slightly crush white pepper. Wash the pig's stomach repeatedly with salt or cornstarch. Put the crushed white pepper into the pig's stomach, then tie the head and tail tightly with thread, add appropriate amount of water, and simmer over low heat for about two hours. When the soup is thick and the stomach is tender, add appropriate amount of salt. Efficacy: White pepper stewed pork tripe has a strong aroma and has the effect of dispelling cold and warming the stomach. It can also assist in the treatment of stomach cold, or other diseases such as cold stomach.

2. Beef soup. Put the beef into a clay pot, add 5 bowls of water, and simmer for 8 to 12 hours. At this time, the beef is basically stewed, so add salt to season. Efficacy: Beef is rich in vitamin B6 and water-soluble nutrients, which will be slowly released into the soup after a long period of stewing. They can participate in the production of gastric acid. Drinking a small bowl of stewed soup every day can nourish the stomach better than eating beef.

3. Mutton stomach-warming soup. Cut the fresh mutton into large pieces, then blanch it in boiling water and take it out. Put the mutton, ginger slices, Cyperus rotundus and Amomum villosum into the casserole and add appropriate amount of water. Simmer over low heat for 3 hours, then add salt to taste. Efficacy: It has the effects of warming the middle and stomach, dispelling cold and relieving pain. It is suitable for stomach cold discomfort, nausea and vomiting or excessive eating of cold food caused by gastrointestinal pain, abdominal distension and loose stools, gastrointestinal cramps, gastric reflux or stomach.

In the above content, the editor not only talks about soups and porridges that have the effect of warming and nourishing the stomach, but also introduces in detail the specific cooking steps of each soup, which makes it convenient for everyone to make and eat them in daily life. In addition, the editor reminds you that if you want to get obvious results, it is best to persist in eating it for a period of time.