Reasons for lack of body fluid

Many times, when our body lacks water, we will feel dry mouth and tongue. In fact, this is mainly due to lack of water in the body, which leads to a decrease in saliva in the mouth. Of course, this is a very normal physical phenomenon, but there are also some diseases that can reduce our body fluids. Today we will briefly introduce to you the causes and main manifestations of lack of body fluids, and we hope that everyone will be vigilant.

Insufficiency of body fluid is also known as body fluid deficiency or body fluid injury. It refers to a symptom characterized by dryness caused by a deficiency of body fluid, which causes the whole body or certain internal organs and tissues to lose their moisturizing and nourishing function. Since insufficient body fluid often leads to dryness, it also falls into the category of internal dryness syndrome. Medical Education Network | The formation of insufficient body fluids is due to two reasons: insufficient production and excessive loss. Weak spleen and stomach, unable to transport and transform, lead to reduced body fluid production, or due to drinking too little water, internal organ qi deficiency, insufficient body fluid production; or due to dryness and heat burning the body fluid, or due to sweating, vomiting, diarrhea and blood loss, all of which can cause symptoms of insufficient body fluid.

Symptoms of insufficient body fluids

1. Increased scalp

In real life, what we often encounter is that when we overuse our brains, or our necks are sore or tired, or there is poor blood supply to the head, we will suddenly find that during this period of time, our dandruff will increase abnormally. Chinese medicine believes that the increase in dandruff is caused by insufficient "blood" supply to the scalp. The "blood" here refers to body fluid. Excessive loss of body fluid will damage both Qi and blood; if the scalp is not nourished, it will dry out and fall off, and in severe cases, hair will fall out.

2. Dry skin

The lungs distribute body fluids to the surface of the body through their function of dispersing and promoting, making the skin moisturized and preventing it from drying out. Insufficient body fluids will cause the body's functions to be unbalanced, resulting in a lack of water and nutrients, leading to symptoms of dehydrated and dry skin.

3. Dry eyes

The cornea is in direct contact with the outside world and keeps the eyeball moist through blinking. When the body's body fluids decrease, the aqueous humor is insufficient, the tear glands secrete less, the eyes become dry, and vision and imaging are affected. Traditional Chinese medicine believes that the liver opens up to the eyes. Dry eyes and astringent eyes will also affect the liver. Lack of fluid will also manifest emotionally as irritability and impatience, which is a manifestation of liver fire.

4. Cramps

Everyone has experienced cramps, and people often think that this is caused by calcium deficiency. However, from the perspective of traditional Chinese medicine, this is a spasm caused by insufficient body fluid and loss of nourishment to the tendons and veins, resulting in spasm and contraction. When a large amount of body fluid is consumed, the body fluid and blood cannot nourish the tendons and veins, muscle spasms, or cramps, may occur.

5. Frequent constipation

Body fluid exists in the gastrointestinal tract in the form of digestive fluid. On the one hand, it protects the gastrointestinal mucosa, and on the other hand, it maintains the growth of normal gastrointestinal flora and regulates digestive function. Since body fluids contain intestinal fluid, insufficient intestinal fluid will affect bowel movements. Women with insufficient body fluids will suffer from long-term constipation symptoms such as dry, hard, and strained stools.