What to do if you are afraid of cold due to breast hyperplasia

Fibrocystic breast disease is the most common breast disease in women, and its incidence rate has been increasing year by year in recent years, and the age of patients is getting lower and lower. Mental stress and excessive mood swings are the main causes of breast hyperplasia. Most patients will have symptoms of fear of cold, even in the hot summer. So how do we treat breast hyperplasia? Now let me introduce several effective methods to treat breast hyperplasia.

1. Regular sleeping habits: Sleep is not only beneficial to endocrine balance, but also provides a good environment for various hormones in the body to exert their healthy effects in a balanced manner. There is power in unity, and the synergistic cooperation of various hormones can naturally defeat breast hyperplasia.

2. Harmonious sex life: Harmonious sex life can first regulate endocrine, stimulate the secretion of progesterone, and increase the protection and repair of breasts. Of course, sex will also stimulate the secretion of estrogen, but under the supervision of progesterone, estrogen can only enlarge the breasts and has no chance of causing breast hyperplasia. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia due to poor blood circulation.

3. Regulate menstruation: Clinically, it has been found that women with irregular menstrual cycles are more prone to breast hyperplasia than others. By regulating endocrine and menstruation, breast hyperplasia can also be prevented and treated.

4. Low-fat, high-fiber diet: Follow the "low-fat, high-fiber" diet principle, eat more whole-wheat products, beans and vegetables, increase the body's metabolic pathways, and reduce adverse stimulation to the breast. Also, control the intake of animal protein to avoid excessive estrogen and breast hyperplasia.

5. Supplement vitamins and minerals: If the human body lacks B vitamins, vitamin C or minerals such as calcium and magnesium, the synthesis of prostaglandin E will be affected, and the breast will experience or aggravate hyperplasia under the excessive stimulation of other hormones.

The key to treating breast hyperplasia is to start from the psychological aspect. As long as we have a healthy mentality and strong will, breast hyperplasia will stay away from us. In addition, if female friends often experience symptoms such as breast pain or breast lumps, we should go to the hospital for examination and further treatment in time. Finally, the editor wishes all patients a speedy recovery.