What are the beauty benefits of lily

Now is the season for lily harvest. There are many lilies for sale in the market. Lily can not only be used to make porridge, but also to cook dishes. It is loved by many girls because lily has a very powerful beauty effect. Eating lily regularly is of great help to the elasticity and color of the skin, making people look radiant and more energetic. Now follow me to see the beauty effects of lily.

1. Moisturizing the skin: Lily soaked in water

We can use hot water to brew a cup of lily and rock sugar tea in our spare time after work or study, one cup each morning, noon and evening. It can not only replenish the water needed by the human body, but also has a moisturizing effect on skin cells. This makes the skin moisturized and radiant.

2. Remove spots and whiten your skin: Lily mask

We can mash the lily petals or use an appropriate amount of lily powder, mix it with water, honey, milk, etc. and stir well. Then clean your face, and then apply the prepared "mask" on your face and leave it on for about 20 minutes.

3. Clear heat and remove acne: Lily soup

We first clean the winter melon and put it into the pot to cook. When it is almost 80% cooked, add the lily and simmer over low heat until cooked. Finally, add appropriate seasonings and you can serve the soup.

4. Red and bright skin: Lily porridge

We first cook the rice, then add the soaked red dates and lilies and simmer the rice porridge over low heat. When it is almost ready to be served, add appropriate amount of honey.

Lilies are white and delicate. Fresh lilies are rich in mucus and vitamins, which are beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

Lily enters the heart meridian and has a slightly cold nature. It can clear the heart and relieve restlessness, calm the mind and soothe the nerves. It is used for symptoms such as residual heat after a fever, confusion, insomnia, depression, joy, sadness and crying.

Lily has many functions. In addition to its beauty effect, it also has many other effects. However, the beauty value of lily is still unanimously recognized by everyone. Many people like to drink tea. You can use dried lily to make tea or fresh lily. You can also make lily mask for facial mask every day. It is recommended to use fresh lily, so the effect will be better.