What harm do mobile phones do to the body?

Modern people cannot live without mobile phones in their daily lives, whether at work or in life. We often see many friends facing mobile phones for a long time. Mobile phones have brought a lot of convenience to our lives, but at the same time they can also cause many harms to our health. In particular, mobile phones have relatively strong radiation. Facing mobile phones for a long time can make people feel headaches, dizziness, swollen eyes and other discomforts.

Harms of mobile phone radiation: Don’t put it next to the pillow. According to Professor Zhao Yufeng from the Indoor Environment Monitoring Working Committee of the China Interior Decoration Association, mobile phone radiation is very harmful to the human head. It can cause functional disorders of the human central nervous system, causing symptoms such as headaches, dizziness, insomnia, nightmares and hair loss. Some people may also experience irritation on their faces.

In addition, try not to chat on your mobile phone, and be careful not to place your phone next to your pillow when you sleep. Don’t hang it on your chest. Many girls like to hang their mobile phones on their chests, but studies have shown that hanging a mobile phone on the chest will have a certain impact on the heart and endocrine system. Even in standby mode with less radiation, the electromagnetic wave radiation around the mobile phone can cause harm to the human body. People with heart failure and arrhythmia should be especially careful not to hang their mobile phones on their chests. Some experts believe that electromagnetic radiation can also affect endocrine function and cause menstrual disorders in women.

In addition, electromagnetic wave radiation will also affect normal cell metabolism, causing disorders of metal ions such as potassium, calcium, and sodium in the body. Mobile phones are generally equipped with shielding devices to reduce the harm of radiation to the human body. Shielding devices containing heavy metals such as aluminum and lead have better protective effects. However, for the sake of beauty, women often choose small mobile phones, which may not have perfect protection functions. Therefore, it is best for female friends not to hang their mobile phones on their chests.

Therefore, it is best to be moderate when using mobile phones. When sleeping at night, you should try to keep the phone away from your head, and it is best to keep it turned off to minimize the adverse effects of mobile phone radiation on human health. You should also avoid excessive use of mobile phones when resting.