What is the difference between green tea and oolong tea?

Under the warm winter sun, holding a cup of fragrant tea, watching the mist rising, smelling the faint fragrance of tea, sitting lazily in a rocking chair, and casually flipping through a few pages of a book can be said to be a very comfortable life, and it may be a state of mind that many people yearn for. Tea culture in our country is also profound and extensive, and there are many types of tea. For laymen who are new to tea tasting, it is difficult to distinguish these teas. Today, I will briefly introduce the differences between green tea and oolong tea:

Green tea is usually called clear tea. It contains a variety of amino acids, vitamins and other beneficial ingredients. The time when green tea is picked determines its quality. The best quality is when picked between the Spring Equinox and Qingming Festival. It is called Mingqian tea on the market.

Effect: Drinking green tea regularly can soften blood vessels, lower high blood lipids, prevent arteriosclerosis, and prevent and reduce the deposition of melanin in the skin. It has been scientifically proven that green tea can reduce the harm of radiation to the human body and has a certain anti-cancer effect. Experts call it a "healthy drink of the atomic age."

Features: Clear soup with green leaves, refreshing taste.

Oolong tea: also known as green tea. It is a semi-fermented tea between unfermented green tea and fully fermented black tea. Therefore, after oolong tea is brewed, the middle of the leaves are green and the edges are red. People figuratively describe it as "green leaves with red edges."

The brewing of oolong tea requires great care and effort, so it is also called "Gongfu tea".

Function: Oolong tea contains a variety of minerals and has a strong effect in decomposing and digesting fat. It can inhibit the accumulation of cholesterol, which is what we commonly say as removing oil. Drinking oolong tea while drinking alcohol can accelerate the metabolism of alcohol and protect the liver. Oolong tea's lipid-lowering and weight-loss effects are increasingly gaining attention. The reason why the oolong tea craze that started in Japan several years ago has lasted for so long is due to this unique effect.

Features: Yellow-red in color, with natural floral fragrance and unique charm.

Green tea and oolong tea are made in different ways, have different colors, have different effects, and are brewed in different ways, but as long as you drink them regularly, they will be very good for your health. If you are someone who often works in front of a computer, you can drink more green tea; if you want to lose weight, you might as well drink more oolong tea.