Which acupoints can be massaged to grow taller?

Every parent hopes that their child can grow taller, so they supplement their children with nutrition and buy calcium tablets and nutritional supplements to strengthen their children's bone development. The key time for human growth and development is adolescence. In addition to exercise and nutritional supplements to assist, massage is also a good method. As long as the acupoints are massaged correctly, you can achieve twice the result with half the effort. Below I will teach you how to do it.

Press Baihui acupoint: (located at the center of the top of the head, at the intersection of the line directly above the two ear corners and backwards from the center of the eyebrows). Parents should massage their child's Baihui acupoint 20 to 50 times a day. It can invigorate Yang Qi, strengthen the body, eliminate evil, and clear the head.

Push three gates: (from the wrist crease to the elbow crease on the inside of the forearm, use the index and middle fingers to push from the wrist crease to the elbow crease) 100 to 300 times; can regulate the spleen and stomach.

Abdominal massage: Parents should gently massage their children’s abdomen clockwise for 1 minute and counterclockwise for 1 minute every day. It can regulate the spleen and stomach, and replenish qi and blood.

Pinching the spine: The child lies prone with his back exposed. Apply an appropriate amount of talcum powder. Use the middle finger, ring finger and little finger of both hands to make a half fist. Half-bend the index finger and straighten the thumb to the front half of the index finger. Then press against the child's skin. Move the thumb and index finger forward, lift the skin and flesh, and twist it upward at the same time. Alternately push forward with both hands from both sides of the coccyx (i.e. both sides of the spine) to both sides of the Dazhui point (the protrusion behind the neck). Pinch your child 3 to 5 times every day before going to bed.

Pinching the spine is good for regulating children's digestive system and enhancing resistance. But parents must practice seriously to achieve accurate and skilled operation. It should be noted that if the child has skin disease on the back, it should be prohibited to use. It can strengthen the spleen and stomach, dispel wind and cold, dredge meridians and strengthen the body, and invigorate Yang Qi.

Don’t underestimate the role of acupoint massage. Massage can increase the circulation of meridians and the nutrition of qi and blood throughout the body. Moreover, massaging acupoints is simple and easy. Parents can massage these acupoints for their children every day, which can increase qi and blood nutrition, promote metabolism, and thus benefit bone development and taller growth.