Which foods can prevent liver cancer? Eating two types of food often can easily lead to liver cancer

1. Do not eat moldy food

Aflatoxin in fungi is a carcinogen that can induce liver cancer in humans, monkeys, mice, and poultry. The shortest time required to cause cancer is 24 weeks. To prevent fungi from contaminating food, you should pay attention to the following:

1. Peanuts, corn, sweet potatoes, rice, millet, etc. stored at home must be dried thoroughly and stored in a dry and ventilated environment.

2. Moldy peanuts, dried potatoes, dried radishes, etc. should be discarded and cannot be eaten by humans, livestock or poultry.

3. Peanut oil and cottonseed oil should not be stored for long periods of time. When large quantities of grain, oil, or dairy products are suspected of being contaminated by fungi, they should be inspected by the quarantine station and only distributed, sold, or consumed after approval.

2. Animal and vegetable oils that have a rancid smell should not be consumed

Stale oils contain a chemical component that can cause the structure of proteins to mutate, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, the replication of acids in some chemical components accelerates the aging process. Therefore, animal and vegetable oils should not be stored for too long, and oils that have deteriorated and have a rancid smell should not be eaten. Foods fried in rancid oils not only taste bad, but more importantly, they can cause cancer and shorten life.

Experts recommend: Rice bran fiber can prevent cancer

Rice bran is rich in B vitamins, which is good for liver protection. If people with liver disease or long-term carriers of hepatitis B surface antigen regularly use rice bran to adjust their diet to absorb and excrete harmful substances in the digestive tract, it is indeed a way to prevent digestive tract cancer.