How to prevent endometrial cancer? These six points can prevent endometrial cancer

People who have long-term estrogen stimulation of the endometrium, are overweight, have high blood pressure, diabetes, etc., may develop endometrial cancer. So if you want to prevent this disease, you should avoid taking estrogen-containing drugs and health products, actively lose weight, treat underlying diseases, keep exercising, maintain a relaxed and happy mood, and actively treat precancerous lesions when they are found during regular examinations.

Endometrial cancer is a common malignant tumor in clinical practice, and its incidence rate is second only to cervical cancer. After the disease occurs, there are often symptoms of long-term vaginal bleeding, anemia, and progressive weight loss, which can be life-threatening in severe cases. Therefore, it is very important to pay more attention to it in daily life and reduce the incidence of the disease. So, how to prevent endometrial cancer?
1. Avoid taking drugs containing estrogen . Clinical studies have found that when the estrogen level in the body is too high, long-term stimulation of the endometrium may cause cancer. Therefore, if you want to prevent the occurrence of endometrial cancer, you must pay attention to following the doctor's advice when taking medication and avoid blindly using drugs and health products containing estrogen.
2. Actively lose weight <br/>Obese people are also at high risk of endometrial cancer. Data show that when the weight is 10 to 20 kg overweight, the incidence rate is 3 times higher than that of women with normal weight; if the weight is more than 20 kg overweight, the risk of endometrial cancer will increase 10 times. Therefore, overweight people should eat a reasonable diet, exercise actively, control their weight, and reduce the incidence of the disease.
3. Actively treat underlying diseases <br/>Clinical data show that people with hypertension and diabetes have a higher risk of developing endometrial cancer. Therefore, once you have these underlying diseases, you should follow the doctor's advice to use antihypertensive and hypoglycemic drugs to stabilize blood pressure or blood sugar, which can also prevent the occurrence of endometrial cancer.
4. Stick to exercise . Choose appropriate exercise according to your physical condition, such as brisk walking, jogging, swimming, dancing, Tai Chi, etc. Exercise for more than 30 minutes a day. Sticking to exercise can improve the body's disease resistance and reduce the incidence of endometrial cancer.
5. Maintain a relaxed and happy mood . Too much pressure, high mental tension, and frequent negative emotions such as anxiety, sadness, depression, etc. may also induce disease. Therefore, you should pay attention to psychological adjustment, maintain a relaxed and happy mood, and face people and things in life with optimism, which can also reduce the chance of disease.
6. Regular check-ups <br/>Female friends should develop the habit of regular physical examinations, especially postmenopausal women. Women with a family history of endometrial cancer and other high-risk groups should undergo regular tumor marker screening, B-ultrasound examinations, etc. Once precancerous lesions are found, early treatment can also reduce the chance of cancer.