Both apricots and cherries are seasonal fruits, and their fruits can only be seen in summer. They are not as easy to preserve as apples, so they are not often eaten throughout the year. But can apricots be eaten together with cherries? The two fruits do not conflict with each other, so they can be eaten together. However, be careful not to eat too much apricots, as they contain a small amount of hydrocyanic acid, which can cause poisoning. Can apricots and cherries be eaten together? You can eat together Apricots and cherries can be eaten together. There is no conflict between the two, so don't worry. The amount of consumption needs to be determined according to personal actual situation. It is generally recommended to eat a few apricots and cherries a day, but it is not recommended to eat almonds and cherry pits directly raw. Since apricots and cherries are both warm fruits, people with hot constitution, internal heat, constipation, gastrointestinal dysfunction, etc. should eat less or not eat them. Taboos on eating apricots Although apricots are extremely nutritious, you must be careful when eating them. The flesh of apricots is hot, sweet and sour, and contains a small amount of toxic substances. Apricot flesh contains a small amount of hydrogen cyanide, which can easily cause poisoning if eaten too much, so it is not advisable to eat apricots raw in large quantities. Pregnant women and children may develop sores and boils if they eat too much apricots. At the same time, because apricots taste sweet and sour, eating too much can easily cause a surge in acid in the stomach, damaging the gastric mucosa, thereby causing stomach problems. It can also easily corrode teeth and induce tooth decay. What can't be eaten with cherries? 1. Carrots contain vitamin C-degrading enzymes, and cherries happen to contain a large amount of vitamin C. If you eat them both at the same time, the vitamins in the cherries will be destroyed and the nutritional value of the carrots will also be reduced. In this case, neither of these two foods can play their full role, which is really not worth the loss. 2. Cherries cannot be eaten with cucumbers The same principle applies to cucumbers and carrots. If you eat cherries and cucumbers at the same time, the vitamins in the cherries will be destroyed and the nutritional value of the cucumbers will also be reduced. 3. Cherries cannot be eaten with animal liver Animal offal contains a large amount of mineral ions such as iron and copper. Although cherries also contain these ions, the content is not very large. Moreover, the iron ions and copper ions in cherries themselves are in a stable compound state, which is different from the copper and iron ions in animal offal. The copper and iron ions in the offal can easily oxidize the vitamin C in cherries into dehydrogenated vitamin C. Then this cherry is no longer a cherry rich in vitamin C, thus losing the original value of vitamin C. Therefore, the two should not be consumed at the same time. |
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