What should patients with hyperthyroidism eat more of?

Hyperthyroidism is very familiar to many people. Suffering from hyperthyroidism will affect physical health. Patients with hyperthyroidism need to pay great attention to their diet. They can eat more protein foods, supplement nutrition and fat, such as lean meat, eggs, soy protein and other foods, which are very beneficial to the condition.

What food is good for hyperthyroidism?

1. Eat more high-calorie, high-protein, high-vitamin foods, such as meat and beans;

2. Supplement calcium, phosphorus, etc. in appropriate amounts;

3. Appropriately increase the intake of animal offal, fresh green leafy vegetables, or vitamin supplements.

4. Appropriately control the intake of foods high in fiber.

What foods should you avoid if you have hyperthyroidism?

(1) Avoid spicy foods: chili peppers, raw onions, and raw garlic;

(2) Taboo seafood: kelp, shrimp, hairtail;

(3) Avoid strong tea, coffee, tobacco and alcohol;

(4) Avoid iodine foods and drugs;

(5) Eat less greasy food.

(1) Buddha’s Hand Porridge: 9 grams of Buddha’s Hand, 15 grams of seaweed, 60 grams of polished rice, and appropriate amount of brown sugar. Boil bergamot and seaweed in appropriate amount of water, remove the residue, then add rice and brown sugar and cook into porridge. Take 1 dose daily for 10 to 15 days in a row to adjust mental depression, mood changes, and soothe the liver and clear away heat.

(2) Konbu and seaweed drink: kelp, seaweed and oysters are boiled in water. Take it once a day for several days to relieve liver heat, regulate qi and relieve depression.

(3) Green persimmon cake: 1000 grams of green persimmons and appropriate amount of honey. Remove the stems of green tomatoes, wash them, mash them and squeeze them into juice. Put them in a pot and boil them until thick. Then add 1 times the amount of honey and continue to boil until thick. Remove from heat, cool, and set aside. Take 1 tablespoon twice a day with boiling water for 10 to 15 days. It is mainly used to clear away heat and purge fire, and is used for people who are irritable, impatient, and have hot face.

(4) Fritillaria cirrhosa and kelp porridge: 15g each of Fritillaria cirrhosa, kelp and salvia miltiorrhiza, 30g of coix seed, 60g of winter melon and appropriate amount of brown sugar. First boil Fritillaria cirrhosa and Salvia miltiorrhiza into a soup, then remove the residue and add other ingredients to cook into porridge. Take it warm on an empty stomach every morning for 15 to 20 days. Used for swelling of the neck, nausea, and loose stools.

(5) Fried bamboo mushrooms and mussels: 15 grams each of bamboo mushrooms and mussels, 30 grams each of oysters, and appropriate amount of brown sugar. Decoction with water and remove the residue. Take 1 dose daily for 7 to 10 days. It has the effects of resolving phlegm and dampness, softening and dispersing lumps.

(6) Assorted Tofu: 4 pieces of tofu, 150 grams of tomatoes, 15 grams each of black fungus, winter bamboo shoots, and peas, 9 grams each of wet starch and raw oil, and appropriate amounts of green onions, ginger, salt and other seasonings.