Dry and allergic skin

In spring and winter when the temperature is relatively dry, dry and allergic skin is a common phenomenon, especially for those with allergies. They are very afraid of various skin conditions at this time. If it is simply dry skin, it would be better to take good care of the skin and replenish moisture. However, it is very troublesome if allergies occur, so we learn some methods to protect the skin and try not to have symptoms of dryness and allergies.

When your skin is dry and allergic, it is recommended that you eat more fresh fruits and vegetables, especially foods high in vitamins, and drink more boiled water every day. If you are allergic, try not to use cosmetics and skin care products. Be sure to choose cleaning products that are mild and non-irritating. Here I will introduce some methods on what to do after your skin is dry and allergic, hoping to help you relieve skin discomfort.

1. Eat fruits and vegetables that contain more than 70% water

The body needs to absorb enough water every day, and we can do this through our daily diet. Generally, the water content of fruits and vegetables is more than 70%. If you eat 500 grams of fruits and vegetables every day, you can get more than 300 milliliters of water. And what are the fruits and vegetables that help replenish water? For example: aloe vera, lettuce, cucumber, grapes, white radish, celery, grapes, pears, apples, citrus, etc.

2. Place a "green plant" on your desk

The oxygen released by "green plants" can make people feel relaxed and happy, and can also improve the surrounding humidity, keeping people's body and mind in the best condition. You can choose to grow a pot of aquatic plants such as green ivy, lucky bamboo, daffodils, etc. It is also a good choice to raise two small goldfish with pennywort in a small glass tank. Only when the working environment is relaxed and warm can you work happily.

3. Mild facial cleanser

Don't just pursue the cleanest, but also make sure it is the gentlest. When choosing a facial cleanser, the one that cleans the cleanest is often the most irritating and may also cause skin allergies. The correct approach is to choose a facial cleanser that is gentle and has more foam. It can cleanse the skin and soothe it as well.

4. Use a moisturizing spray

When you have just finished putting on makeup, use a little moisturizing spray. Don’t worry about it being too greasy. It will make you look dewy and your makeup will be more natural and fresh. It can also make your makeup more lasting. The detail to pay attention to is that after spraying it on your face, gently press it with your palm. When the skin has enough moisture, it is less likely to become oily.

5. Use whitening products for sensitive skin

When choosing whitening products for sensitive skin, people should pay attention to choosing safe formula products specially designed for sensitive skin. Choose some fragrance-free and alcohol-free whitening products. In addition, you also need to avoid using whitening products containing ingredients such as salicylic acid. Choosing a safe and effective sunscreen is also very important for daily protection of your skin.

6 Use the correct massage technique

Only with the correct massage technique can the whitening effect be fully exerted. Apply the whitening product to the forehead, chin and cheeks in turn, and then use massage techniques from the inside to the outside to spread the whitening product evenly at one time. Finally, use your palms to gently press the entire face to allow the product to be better absorbed.

7. Take small sips of water

Usually we seek water only when we are thirsty, and we drink a lot at a time. This way we can reduce the number of times we drink water. However, this is a very wrong approach and does not help replenish water. You should drink in small sips, not too much at one time, but you should drink water more often so that the water can be better absorbed by the body.

Dry and allergic skin is a troublesome thing. Try not to touch your skin with your hands during treatment. There are invisible bacteria on your hands, which are not conducive to skin recovery. Try to keep your skin clean. Also, pay more attention to your diet. Eat more light food and avoid spicy and irritating food to help your skin recover faster and better.