There is a folk remedy that raw eggs and beer can improve sexual performance. Regarding this statement, experts told us that, first of all, this method of improving sexual performance is not appropriate. Secondly, there are more bacteria in raw eggs, such as Salmonella. If the eggs are not cooked, it is easy to cause gastrointestinal poisoning. The most common symptoms are diarrhea, nausea, vomiting, etc. In addition, some nutrients in raw eggs are not easy to be absorbed by the human body if they are not cooked. Disadvantages of eating raw eggs 1. Destroy human biotin Egg white contains an alkaline protein that can combine with biotin in the human body to produce a stable, inactive, and difficult-to-absorb compound, thereby rendering the biotin in the human body ineffective. Heating can inactivate the alkaline proteins in egg white. 2. Destroy human trypsin Egg white also contains a substance called antitrypsin, which can destroy trypsin in the human body, and trypsin is an indispensable substance for the human body to digest and decompose protein. Only heating can inactivate the antitrypsin in egg white. 3. Bad digestion The special fishy smell of raw eggs can cause central nervous system inhibition, reduce the secretion of digestive juices such as saliva, gastric juice and intestinal juice, and cause loss of appetite and indigestion. And the digestibility of raw eggs is only 50-70%. 4. Prone to disease Raw eggs may carry salmonella, which can cause illness. Bacteria can enter the eggs directly from the hen's ovaries, or they can be infected with bacteria or parasites during the egg-laying, transportation, or packaging process. People who eat eggs contaminated with bacteria are prone to abdominal pain, diarrhea, and other discomfort symptoms. Is it okay to eat soft-boiled eggs? A soft-boiled egg is a boiled egg with a runny yolk. Heating soft-boiled eggs eliminates the adverse effects of alkaline protein and anti-trypsin in the egg white on the human body, but it cannot completely kill Salmonella, so it is best not to eat them. Can I eat raw eggs with boiled water? It is best not to eat raw eggs with boiled water. Because when boiling water meets egg liquid, the temperature will drop, resulting in the inability to completely kill the bacteria in the raw eggs. Eating them like this can easily cause symptoms such as abdominal pain and diarrhea. Tips : Children, pregnant women, the elderly, people with weakened immune systems and those with illnesses are most susceptible to Salmonella infection. So try to avoid eating soft-boiled eggs and boiled eggs. |
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