What are the recipes for lung-clearing tea?

Drinking tea is a habit that many of our friends have in their lives. Different types of tea have different effects on the body. There are many kinds of teas that have a lung-clearing effect, such as apricot, ginseng, and ophiopogon tea, tremella and lotus seed tea, adenophora and ophiopogon tea, etc. These teas are very good for clearing the lungs and are suitable for friends who live in a dusty environment to clear and moisturize the lungs.

1. Apricot, silver and ophiopogon tea

Preparation method: 10 grams of dried Tremella fuciformis (snow fungus), 15 grams of southern apricot, and 15 grams of Ophiopogon japonicus. First soak the dried Tremella in water, then add 2000 ml of water to southern apricot and Ophiopogon japonicus and boil it into 1000 ml and drink it as tea.

Efficacy: Nourishes yin, replenishes the lungs and stomach, and moisturizes dryness. It is suitable for people with yin deficiency, dry mouth and poor appetite.

2. Tremella and lotus seed tea

Preparation method: 15 grams of white fungus, 30 grams of dried lotus seeds, 30 grams of dried lily, 6 red dates, 3 grams of rock sugar, and 1500 ml of water. Soak white fungus and dried lotus seeds in water until soft and wash them; soak dried lilies in warm water until soft. Put white fungus into the pot, add 1500ml of water to boil, after the water boils, turn to low heat and simmer for 30 minutes. Add lotus seeds, lily and red dates, simmer for 20 minutes, then add rock sugar and cook for 3 minutes.

Efficacy: Nourishes yin and moistens the lungs, replenishes the spleen and stops diarrhea, and relieves chronic cough caused by dry lungs. Suitable for chronic cough due to dry lungs, dry mouth and throat.

3. Adenophora and Radix Ophiopogonis Tea

Preparation method: 8 grams of Northern Adenophora, 6 grams of Ophiopogon japonicus, and 6 grams of mulberry leaves. Put Adenophora Root, Ophiopogon japonicus and mulberry leaves into a cup; add boiling water and brew for 8 minutes, then it is ready to drink.

Efficacy: Moisturizes the skin. Northern Adenophora nourishes yin and clears the lungs, benefits the stomach and produces body fluids. It can relieve lung heat and dry cough, dry throat, thirst, etc., and moisturize the skin. Ophiopogon japonicus nourishes yin, produces body fluid, moistens the lungs and clears the heart. It is used for dry cough due to lung dryness, thirst due to loss of body fluid, restlessness and insomnia, internal heat and thirst, dry intestines and constipation, etc. It also has a good moisturizing and hydrating effect on the skin.

4. Suye almond tea

Preparation method: 9g of perilla leaves, 6g of almonds, 6g of mulberry leaves, 3g of roasted licorice, 1 slice of ginger, and 2 dates. Soak in cold water for half an hour and then boil. After the water boils, simmer for 15 minutes on low heat. Do not simmer for too long.

Efficacy: Perilla leaves are pungent and warm but not dry, and can relieve chest tightness and regulate qi; almonds can clear the lungs and relieve coughs, and moisten the intestines and promote bowel movements; mulberry leaves can clear lung heat, and cool and moisten dry lungs; roasted licorice can moisten the lungs, resolve phlegm and relieve coughs; ginger and jujube can harmonize the Ying and Wei systems, and nourish the spleen and promote the flow of body fluids. This tea has a pleasant aroma, is sweet and refreshing, and is suitable for people who suffer from nasal congestion, cough, dry throat with phlegm, dry stool, and chest tightness in autumn.

5. Silver Flower Adenophora Tea

Preparation method: 15 grams of Adenophora Root, 12 grams of Raw White Peony Root, 9 grams of Honeysuckle, and 5 grams of Raw Licorice. Put these medicines in a thermos, use boiling water to brew most of the bottle, cover the bottle with a stopper for 15 minutes, drink frequently instead of tea, 1 dose per day.

Efficacy: The Adenophora Root in this prescription is bitter in nature and slightly cold, and can nourish yin, clear the lungs, relieve cough and relieve sore throat. White peony root and licorice can, firstly, transform yin into sour and sweet, and secondly, relieve acute and acute pain. Therefore, they have good effects on lung and stomach yin deficiency and dull pain in the chest and abdomen. Honeysuckle and licorice can clear away heat and detoxify, and are a good medicine for treating sore throat. The four herbs can be used together to nourish the yin of the lungs and stomach, and to clear away heat and detoxify. They have a good effect on chronic pharyngitis caused by lung and stomach yin deficiency and yin fire ascending.

6. Sterculia lychnophora licorice tea

Preparation method: 3 pieces of Sterculia lychnophora, 2 cents of licorice, and a little rock sugar. Rinse the sterculia lychnophora and licorice, put them into a pot with rock sugar, soak them in boiling water, cover and bake for ten minutes, then you can drink it.

Efficacy: Plantago asiatica is sweet and cold in nature, clears the lungs and resolves phlegm, improves voice, moistens the intestines, helps clear lung heat, and is suitable for symptoms such as hoarseness and sore throat.

7. Dendrobium and Ophiopogon japonicus tea

Method: Ingredients: 2 grams each of Dendrobium, Lily, and Ophiopogon japonicus, 3 red dates (pitted), and a little rock sugar. Put the ingredients into a pot, soak them in boiling water for a while, and then you can drink them.

Efficacy: Dendrobium is sweet and slightly cold, nourishes yin and clears heat, benefits the stomach and produces body fluid. Lily is sweet and slightly cold, nourishes yin, clears the lungs and relieves cough. Ophiopogon japonicus is sweet and slightly cold, nourishes yin and moistens the lungs. Synthetic tea can nourish yin, harmonize the stomach, and relieve depression.