In summer, everyone can drink more herbal tea to achieve the effect of clearing heat and removing fire. The types of herbal tea produced in each region are different, among which Imperata root and bamboo sugarcane water is also a very popular herbal tea. Drinking Imperata root and bamboo sugarcane water can not only help reduce internal heat, but also effectively regulate the body. Although Imperata root and bamboo cane water is a herbal tea for the general public, some people are still worried about which groups of people are not suitable for Imperata root and bamboo cane water? People with weak spleen and stomach and pregnant women should drink it in moderation. In spring, there is a lot of rain and the air is humid, so you should drink dehumidifying tea, such as Wuhua tea; in summer, the heat is oppressive and it is easy to get angry, so you should drink heat-clearing and detoxifying tea, such as Bansha and Chrysanthemum Tea; in autumn, the weather is dry, and pharyngitis or coughs occur constantly, so you should drink heat-clearing and moisturizing tea, such as Imperata root and bamboo sugarcane water; in winter, you should strengthen the spleen and nourish the yang energy to prevent colds and fevers, so you should drink yin-nourishing and lung-moisturizing tea, such as Xiasangju tea and Hemp seed. A bunch of Imperata root (about 150 grams), water chestnuts (water chestnuts), a bunch of bamboo canes (about 12 pieces each about 6 inches long), a carrot (about 300 grams), a little rock sugar (the above three ingredients are sweet, so you don't need to add sugar) practice: 1. Wash the Imperata roots and roll them into a bundle (for easier separation). 2. Wash the bamboo sugarcane and cut each into 4 or 6 strips. 3. Peel the carrots, wash them and slice them. 4. Pour 13 cups of water or appropriate amount into a pot and bring to a boil. Add Imperata root, sugarcane and carrot and bring to a boil. Simmer for 2 hours on low heat. Add rock sugar and boil until dissolved. Remove the residue and enjoy. How to eat: Both cold and hot drinks are acceptable. You can also cut the carrot into small pieces, put them into the Imperata root and Bamboo Sugarcane water and drink them together to make Imperata root and Bamboo Sugarcane refreshing. effect: 1. Bamboo sugar contains sugars, multiple vitamins, amino acids, protein, fat, calcium, phosphorus, iron, etc., which have the functions of clearing away heat, purging fire, moisturizing dryness and detoxifying. 2. Imperata root contains sucrose, glucose, fructose, citric acid, malic acid, starch, potassium salt, etc., which have the functions of cooling blood, stopping bleeding, clearing heat and promoting diuresis. 3. Carrots are rich in starch and sucrose, which can strengthen the spleen and eliminate stagnation. 4. Imperata root, bamboo shoot and sugarcane water can nourish the heart and spleen, clear blood heat, moisten the lungs and produce body fluids |
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