What does chocolate look like when it goes bad

Chocolate is a food that many people like to eat. The nutritional value of chocolate is relatively high. It can quickly restore physical strength, relieve fatigue, and it tastes delicious. Many people like to eat chocolate but they also need to understand the precautions, such as the shelf life of the food. Once chocolate goes bad, it will not only fail to play a nutritional role, but may also have adverse effects on the health of the body. Let's take a look at what goes bad chocolate looks like.

What does chocolate look like when it goes bad?

look. Unexpired chocolate is shiny, while the shiny surface of expired chocolate is weakened or even disappears. Pure dark chocolate is brown, while milk chocolate is light coffee color. Therefore, by observing the color and gloss of chocolate, you can tell whether the chocolate is expired.

Smell. The aroma of unexpired chocolate is authentic and pure, while the aroma of expired chocolate is completely different, often inferior and exaggerated, similar to the rancid smell of stale chocolate.

listen. If you break open a piece of chocolate and it is still fresh, it will make a crisp sound.

Will eating chocolate during menstruation make you fat?

As mentioned above, women can eat chocolate appropriately during menstruation, and chocolate can also help relieve dysmenorrhea, but many female friends may worry that eating chocolate during menstruation will make them fat. So, will eating chocolate during menstruation make you fat? Let’s take a look.

1. Due to the high consumption during menstruation, eating sweets in moderation will not cause weight gain. Compared with other sweets, chocolate is low in calories and can be eaten during menstruation. It will not have much impact and will not make you fat. However, if you eat too much, you will gain weight, after all, it is a high-fat food.

2. Before menstruation, the appetite is strong and the body is swollen. Compared with the menstrual period, the appetite usually decreases and the body is in a very weak state. At this time, you can eat a moderate amount of chocolate to increase calories, so eating moderate amounts of chocolate will not make you fat.

3. Chocolate's regulation of menstrual discomfort is mainly due to the characteristics of the substances it contains. In fact, many foods with similar ingredients to chocolate will have similar effects. For example, starchy foods such as whole wheat bread, oatmeal, and brown sugar can not only promote the secretion of large amounts of insulin, but also generate heat to relieve dysmenorrhea. For example, plums, tomatoes, walnuts, etc. can also increase serotonin and help girls feel happy.

4. Eating some chocolate during menstruation is indeed beneficial. But be aware that eating too much chocolate can over-excite your nerves, causing insomnia, tension, etc., and the effect will be counterproductive. Eating appropriate amounts of chocolate during menstruation will not make you fat.