What are the ways to prevent bile duct cancer?

What methods are there to prevent bile duct cancer? Today's young people have high life pressure, irregular work and rest time, and little time for exercise. Slowly, some diseases also occur in young people, especially bile duct cancer. The incidence rate has been on the rise in recent years. So, what methods are there to prevent bile duct cancer?

Pay attention to diet: Experts point out that vegetables and fruits rich in vitamin A and vitamin C, fish and seafood can help clear the gallbladder and dissolve stones. To prevent bile duct cancer, you should eat more of them, eat less spicy and greasy food, and drink less strong alcohol. Eat more vegetables, such as: cooked sweet potatoes, raw sweet potatoes, asparagus, broccoli, cabbage, cauliflower, Chinese mustard, tomatoes, garlic, green onions, cucumbers, Chinese cabbage, etc.

Pay attention to physical exercise and regular check-ups: Friends should also pay attention to physical exercise in daily life, strengthen their physical fitness and avoid gaining weight. At the same time, female friends should also pay attention to reducing the number of pregnancies. For people over 40 years old, especially women, regular B-ultrasound examinations should be performed. If cholecystitis, gallstones or polyps are found, follow-up examinations should be performed. If changes in the condition are found, treatment should be carried out as soon as possible.

Pay attention to the rules of life and keep a happy mood: To prevent bile duct cancer, friends must pay attention to the rules of life in daily life, eat on time, rest on time, pay attention to the combination of work and rest, always maintain a good mental state, pay attention to pressure relief. At the same time, pay attention to developing the habit of regular bowel movements.

Many patients choose surgery for treatment, but bile duct cancer patients are likely to have a series of complications after surgery, so the patient's diet after surgery is very important. Please pay attention to prevention. Try not to drink any alcohol, especially strong alcohol, and do not drink alcoholic beverages for a long time. Do not use hormones, especially sex hormones.

Drink green tea, do not drink too many sweetened beverages, do not smoke, do not take drugs, do not have the habit of chewing tobacco or betel nuts, if you have precancerous diseases, treat them early, if you are at high risk of a certain cancer, be vigilant, participate in cancer prevention physical examinations regularly, exercise regularly or engage in labor within your ability, and maintain a normal weight.