How to fix a lost tooth

Human life is so long that there are always many things happening in life. Sometimes, due to unexpected small accidents, your teeth may be knocked out. This will not only affect your eating, but if the front teeth are lost, it will also affect your appearance. In today's rapidly developing society, the first thing people think of is definitely to fill their teeth. So let’s find out how to replace a lost tooth.

If you want to fill a tooth, you need to undergo dental implant surgery or make a ceramic denture. However, no matter whether you make a denture or implant a denture, you need to pay attention to the strong taste in your mouth. If your oral hygiene is not well maintained, no matter what you implant, your tooth soil will be damaged. Therefore, before implanting a tooth, you must first pay attention to the cleanliness of your mouth to make your oral hygiene meet the standard. After implanting a tooth, you must also develop a good habit of brushing your teeth to keep your mouth clean. Brush your teeth in the morning and evening, and do not eat sweet and greasy things after dinner.

There is a proverb in my country: "Knock your teeth 36 times in the morning, and your teeth will not fall out when you are old." But what should you do if you find your teeth are loose one day? Let's find out with the editor what method can help you have strong teeth!

What to do if your teeth are loose

There is a folk saying in my country: "Knock your teeth 36 times in the morning, and your teeth will not fall out when you are old." It tells us that as long as we use the right method, we can still have healthy teeth when we are old. Today we will take a look at other ways to protect the health of our teeth.

8 Chinese medicine tips to help you have strong teeth

1. Rinse your mouth with tea

Rinse your mouth with tea after each meal, allowing the tea to rinse your teeth and both sides of your tongue in your mouth. This can remove dental plaque, improve the physiological function of the oral orbicularis oculi muscle and oral mucosa, and enhance the teeth's ability to resist acid and corrosion.

2. Click teeth and swallow saliva

Every morning when you wake up and before going to bed, tap your upper and lower teeth against each other. Start by tapping lightly a dozen times, then increase the frequency and strength of the tapping daily until you reach about fifty tappings each time. This method can enhance the toughness of the fiber structure of periodontal tissue, promote blood circulation in the gums and face, and keep teeth strong. Swallowing saliva after clicking your teeth is also beneficial to your health.

3. Keep your mouth clean

You should brush your teeth with warm water every morning and evening. Brushing your teeth before going to bed is more important than brushing your teeth in the morning. In addition, you should rinse your mouth with clean water after three meals a day, and use the force of the water to remove food debris from between your teeth as much as possible. If it is embedded very tightly, you can also use a toothpick to remove it. You should go to the hospital regularly to remove tartar on the tooth surface to prevent the occurrence of periodontitis.

Loose teeth

4. Diet and tooth protection

Eggs, fruits, vegetables, pork rib soup, etc. are rich in protein, minerals, vitamins, etc. Regular consumption is good for strong teeth. If the human body does not take in enough protein, it is prone to dental caries.

In addition, you should pay attention to protecting your teeth when eating, such as avoiding eating too much spicy and sour food to prevent the tooth enamel from being eroded and damaged.

5. Massage your gums

Use your thumb and index finger to massage the gums in a certain direction for 10 minutes each time to promote blood circulation in the gums, alveoli and dental pulp, and prevent premature atrophy of the gums.

Chewing properly to massage your gums

6. Chew properly

The correct way to chew is to use the teeth on both sides alternately. If you frequently chew on one side, the unused side will lack physiological stimulation, which may lead to employment atrophy of tissues. On the other hand, the side that you usually chew on will be overloaded, which may cause pulpitis and cause an irregular facial appearance, affecting your appearance.

7. Bite hard

Every time you urinate, you bite your teeth hard, and you must do this without interruption. This can promote the metabolism of oral mucosa and blood circulation of gums, exercise chewing muscles and enhance the function of teeth.

8. Rinse your mouth with ribs

Do the closed-mouth puffing and gargling action once or twice a day, and rotate the tongue left and right. This can increase saliva secretion, so that the tooth surface, tooth gaps and oral mucosa are rinsed and stimulated to a certain extent, which can make the mouth self-cleaning and protect the health of teeth.

Regarding how to repair a lost tooth, friends who don’t know can read the above content carefully. In addition, no matter what kind of teeth it is, you need to receive guidance from the doctor after examination and follow the instructions to fill the teeth. It is also important to note that after a filling, maintaining hygiene and health in the mouth is beneficial to the teeth.