What should I do if I get motion sickness, headache or nausea?

People who suffer from motion sickness are in great pain now, because nowadays almost all means of transportation are cars. If you take a car, you have to endure the pain of motion sickness. Symptoms such as dizziness, nausea, and vomiting will still accompany you even after you get off the car, making it impossible for you to concentrate on work or study for a long time. So, is there any way to relieve this motion sickness symptom?

First: Orange peel

It is recommended to prepare fresh orange peels one hour before traveling by car, then put the orange peels face up into the nostrils and gently squeeze them with both hands. The orange peels will spray out fragrant essential oils. Repeatedly inhale about ten times, which can effectively prevent motion sickness. If you experience motion sickness in a car, you can also use this method to relieve it.

Second: Fresh ginger

While riding in a car, you can cut fresh ginger into slices and put it on your hand, then look down through your nostrils and smell the ginger. The unique spicy smell of ginger will stimulate the body when inhaled into the nose, and your mind will be instantly clear. The symptoms of motion sickness can also be effectively relieved.

Third: Fengyoujing

Fengyoujing is a necessity in many people's lives, especially when traveling, they like to carry Fengyoujing with them. If you feel motion sickness while riding in a car, you can apply a proper amount of wind oil on your temples and Fengchi acupoints, and perform appropriate massage, which can effectively relieve the discomfort.

Fourth: Vinegar method

Vinegar is a common condiment in life, and in fact it also has many good medicinal values. Vinegar can make people wake up instantly. It is recommended to drink a glass of warm water and add an appropriate amount of vinegar before taking a car. This can soothe the stomach and intestines and effectively prevent motion sickness.

If you know that you have symptoms of motion sickness, you can take medicine such as Chengyunning or drink some vinegar half an hour before riding to prevent yourself from motion sickness; if you have symptoms of motion sickness during the ride, you can smell ginger and apply wind oil on your temples, which can also relieve the symptoms of motion sickness.