What is the best way to sober up?

When holidays come, some friends will get together to keep in touch with each other. Of course, alcohol is indispensable at this time. White wine, red wine, beer, all kinds of alcohol are used in turn. Many people may succumb and drink too much. If you drink too much, not only will your stomach feel bad, but you will also feel dizzy and confused. To relieve these symptoms, you can eat some sobering foods:

(1) Using vinegar to sober up: Use vinegar to boil a bowl of sour soup and drink it. Take 1 small cup (20-25 ml) of vinegar slowly. Soak shredded radish in vinegar and sugar (1 large bowl) and eat.

Eat 1 bowl of Chinese cabbage hearts soaked in vinegar and sugar. Eat 2 preserved eggs soaked in vinegar. 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, decocted in water and taken.

Vinegar can sober up mainly because the ethanol in the wine and the organic acid in the vinegar, as they are digested and absorbed, meet in the human gastrointestinal tract and cause a vinegar reaction, which reduces the ethanol concentration and thus reduces the toxicity of alcohol.

(2) Tofu can help sober you up. When drinking, it is best to eat more tofu dishes as a side dish. Because cysteine ​​in tofu is a major amino acid, it can detoxify acetaldehyde and quickly excrete it after eating.

(3) Sobering tea for hangover According to reports, the Lin'an County Physical and Chemical Research Institute in Hangzhou has developed a hangover elixir - sobering tea - based on the secret recipe of Tang Daiting's sobering soup, using modern technology. It has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking.

(4) Candy to sober you up: Hebei Province produces a kind of candy to sober you up. Eating a few pieces of it after being drunk can help you sober up.

(5) Jujube and kudzu root can sober up. Take 10-15g of jujube and kudzu root together. It has a good sobering, cooling and diuretic effect.

(6) 50 grams of each of mung beans, red beans, and black beans can help to sober up, add 15 grams of licorice, cook until soft, and take the beans and soup together. It can help to sober up and reduce alcohol poisoning.

If you drink too much, you can use the methods described above to sober yourself up. This can relieve stomach discomfort and reduce the symptoms of hangover the next day. However, in order to avoid harm to the body caused by alcohol, you should try to avoid drinking, or drink less when you must drink.