How can I sober up?

When old friends get together, they inevitably drink and reminisce about the past, and when drinking with good friends, a thousand cups are not enough, so it may be very common to get drunk; when your efforts have not been in vain and you have succeeded, you may also celebrate with friends by drinking, and you may drink too much at this time. No matter who you are, if you drink too much, you will experience symptoms such as dizziness, headache, stomach discomfort, and even a hangover. So, how to sober up?

1. Honey water

People who suffer from headaches after drinking may want to drink more honey water, which can effectively relieve the headaches after drinking. The reason why honey has these effects is that it contains a special fructose, which can promote the decomposition and absorption of alcohol, thereby relieving headaches. Especially for headaches caused by drinking red wine, drinking more honey water can relieve headaches more significantly.

2. Tomato juice

Dizziness is also a problem that many people will experience after getting drunk. Therefore, this group of people needs to pay more attention to the question of what food is the best way to sober up after getting drunk. There is a large amount of special fructose in tomato juice. It can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking.

3. Watermelon Juice

What food is the best way to sober up after being drunk? Watermelon juice is of course the best choice. Many people will experience fever all over the body after being drunk. At this time, if you can have a glass of watermelon juice, it can effectively alleviate this phenomenon. Chinese medicine in my country points out that watermelon juice is a natural "Baihu Decoction". It not only accelerates the excretion of alcohol from the urine to prevent it from being absorbed by the body and causing systemic fever, but watermelon itself has the effect of clearing away heat and removing fire, which can help cool down the whole body.

There are many folk methods for sobering up. Three of them are listed above. When you drink too much, you can drink some honey water, tomato juice, watermelon juice, etc. to quickly get rid of the hangover. You can also drink some milk or yogurt before drinking to protect the gastric mucosa, so that you are not easily drunk. You can also drink some milk or yogurt when you drink too much, which has a good sobering effect.