What are the methods to sober up

Maybe many of us middle-aged people, tired of dealing with various occasions, start drinking heavily. Long-term drinking will harm our body, but many people at work have to drink. As a result, some get drunk and have headaches or even vomit the next day. In order to avoid such things, many people sober up after getting drunk. So how can we sober up effectively?

Vegetables and fruits can help to sober up quickly: eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat the pears and drink the water to sober up. White radish juice to sober up: Wash and squeeze the juice of raw white radish, then drink it after slightly heating it. Take one cup at a time, every 10 minutes. Three times can get rid of the smell of alcohol. Watermelon hangover remedy: Watermelon is rich in water and vitamin C. Watermelon juice can cure body fever after drinking. Watermelon can clear away heat and reduce internal heat, and can accelerate the excretion of alcohol from urine. Take celery juice: wash and chop fresh celery, squeeze out the juice, drink it as tea, drink it three times in a row (every 5 minutes apart). This is very effective for headaches, brain swelling and flushed face after drinking. Antrodia Camphorata: Antrodia Camphorata essence liquid is very effective in sobering up after drinking or hangover, but it is not to be taken before drinking to increase alcohol tolerance so as to avoid getting drunk. Using Antrodia camphorata essence before socializing can reduce the pain of hangover. Eating it when you have a hangover can also reduce the discomfort of a hangover. For those who often need to drink for social events, you can take one before and after drinking, and another one the next morning to achieve the best effect of protecting the liver and restoring vitality.

Traditional Chinese medicine is good for hangover and liver protection. Yogurt Mongolians are heavy drinkers, and yogurt is their secret recipe for hangover. Once they drink too much, they drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is particularly effective in relieving symptoms of irritability after drinking. 25-50 ml of aged vinegar (brewed vinegar, not white vinegar blended with vinegar essence), 25 grams of brown sugar, and 3 slices of ginger, decocted in water and taken. The organic acid in the vinegar can neutralize the ethanol in the wine to reduce the ethanol concentration, thereby reducing the damage of alcohol to the liver. Take 10-15 grams each of sour jujube and kudzu root, decoct them together and take them. It has a good effect of sobering up, cooling down, and diuresis, and is very effective in sobering up.

Only by mastering the method of sobering up can we help our male friends recover from drunkenness faster. When drunk, we are very unconscious and may do some extreme behaviors, so we must reduce the amount of alcohol we drink in daily life, which can help us better improve our quality of life.