What kind of shoes should I wear for a long hike

Many women love shoes to the point of obsession, from flip-flops to thick-soled platform shoes, to high heels that women can't stop wearing. In fact, these popular shoe styles nowadays will have some impact on health and body shape. So how should we choose and wear shoes that are suitable for ourselves? Well, next, I will talk specifically about what shoes women should wear when they are doing regular activities.

Teach you 15 tips to choose the right shoes

First move

It is best to choose shoes around 3 to 6 p.m., because the feet will swell slightly at this time. If the size you choose does not feel small at this time, it will be fine to wear it at other times of the day. Try them on while standing, as your feet will be slightly larger when standing than when sitting.

When trying on shoes, you cannot just put them on and look at them in the mirror and then buy them. You must walk back and forth a few times and carefully feel the stability of the shoes and whether the size is appropriate.

The second approach

When trying on shoes, bring your own clean stockings to make it easier to put on and take off the shoes (especially boots that are slightly tight around the ankles and very tight around the legs), and avoid the embarrassment of sweat stains in the shoes you have tried on.

The third move

About 2/3 of people have feet of different sizes. Remember which foot is longer and which is shorter, and try on shoes with both feet.

Choose shoes according to the slightly larger foot. You cannot simply choose shoes based on shoe size or ask someone to buy them for you. You must try them on yourself, because the specific size of the shoes will vary due to different lasts, styles or brand model standards.

The fourth step

Feet expand and contract with different seasons, so when you buy discounted summer shoes in the winter, the size you try on may be slightly smaller than it was in the summer.

Finally, I would like to remind everyone that the ideal size is that at least all ten toes can move freely in the shoe, there is comfortable padding and appropriate internal space; the curvature of the sole and the concave part of the foot fits the foot perfectly, and the anklebone and toes do not touch the shoe. There should be some room for movement in the front foot, and this size is just right.