If you have coffee spots on your body, drinking it can inhibit them

The sudden appearance of coffee spots on the body is related to blood abnormalities in the body, and may also be caused by endocrine disorders, which can cause many adverse effects on the body. Studies have found that drinking more than two cups of coffee a day can inhibit the formation of pigmentation and resist strong ultraviolet radiation. However, we need to remind everyone that although coffee is good, you must not drink too much. Two to three cups a day is enough.

1. New research finds unexpected effects of coffee on the skin

With the development of large-scale surveys, there is clear research evidence to prove the effects of coffee on preventing diabetes and reducing the incidence of liver cancer. Professor Emeritus of Tokyo University of Pharmacy and Dentistry, who is familiar with the benefits of coffee, pointed out: "Based on research on coffee around the world, it is certain that coffee is increasingly reliable in preventing diseases and improving human health."

According to the latest research evidence, coffee also plays a certain role in preventing the formation of pigmentation. At first glance, coffee and pigmentation seem to have nothing to do with each other, but some experts speculate that the effect of coffee on the skin is mainly due to the rich polyphenols contained in coffee - chlorogenic acid.

2. Drinking more than 2 cups of coffee a day can inhibit the formation of pigmentation

A professor at the Graduate School of Ochanomizu University in Tokyo investigated and analyzed the relationship between the subjects' coffee drinking amount and skin condition in 131 non-smoking women. The results showed that people who drank more than 2 cups of coffee a day had the least pigmentation caused by UV exposure. In addition, Professor Kondo also conducted a survey on the daily diet of women in the metropolitan area and found that coffee accounted for the largest proportion of daily polyphenol intake, about 47%.

3. Why can drinking coffee actively prevent the formation of spots?

Why can drinking coffee prevent pigmentation? A professor emeritus at Kobe University in Japan who studies skin aging caused by ultraviolet rays (photoaging) pointed out: "Normally, human skin produces melanin through two channels. One is that the keratinocytes in the epidermis issue instructions to the melanocytes that produce pigments to 'create melanin', and then produce melanin; the other is that the melanosomes produced by pigment cells receive melanin from the melanocytes in the pigment cells. Chlorogenic acid can block these two channels, which may be the reason for preventing pigmentation."

In addition, the causes of pigmentation, wrinkles, skin sagging, etc. include ultraviolet rays, active oxygen, etc., and the mental stress of women can also increase pigmentation, wrinkles, etc. The professor pointed out: "Active oxygen is the root cause of accelerated human aging. In the summer when the sun is strong, we should not only apply sunscreen and take good care of our skin from the outside, but also drink some coffee to increase the intake of chlorogenic acid, which can help resist oxidation from the inside and protect the skin."

Is there any benefit to drinking coffee for the skin? Drinking coffee can prevent the formation of pigmentation, this is the latest research discovery. Studies have found that drinking more than 2 cups of coffee a day can help protect against ultraviolet radiation. Therefore, female friends, you can drink some coffee in moderation on the premise of having a healthy diet.