Chloasma is a very common spot in daily life. Every person who loves beauty hopes that their face will be fair and clean, but there is often a big gap between dreams and reality. Generally speaking, there are many causes of chloasma, which may be genetic factors or caused by ultraviolet radiation, but it may also be related to taking medicine. Chloasma is mostly more common in women than in men. If you want to prevent chloasma, eat more fruits and vegetables. Most patients with pigmentation are female friends, which has an impact on the mental health of some women. Especially female friends who have children after marriage are more likely to suffer from pigmentation. This is because some pressure in life and some changes in living habits can cause pigmentation. In such a situation, the patient needs to make adjustments on his own, develop good living habits, eat a light diet, avoid eating irritating foods, and go to bed early every day. 1. Women suffering from pigmentation must pay attention. Mood is very important at this time. A good mood can improve the pigmentation condition, while a bad mood will aggravate it. Usually you must maintain a good attitude when encountering things, don't harbor anger, and try to learn to relax your mind. 2. Women with pigmentation must develop good living habits, not smoking or drinking, try not to eat spicy and irritating foods, eat a light diet, avoid greasy food, eat more foods high in vitamins and protein, eat more fruits and vegetables to prevent constipation. 3. Patients with severe pigmentation must develop good living habits and insist on drinking plenty of water every day, which helps metabolism. They should also pay attention to rest and ensure adequate sleep time. They should not stay up late. Staying up late often is bad for the body, which is why many pigmentation spots appear. 4. The formation of pigmentation is also closely related to the cosmetics that patients usually use. Some patients use products they don’t know much about, some of which they have never seen before and are particularly cheap. Such cosmetics contain a large amount of hormones, which will form pigmentation on the face over time. Five remedies to remove melasma 1. Lemon freckle removal method Lemon is rich in vitamins, calcium, phosphorus, iron and other trace elements. Therefore, it can not only whiten the skin, but also remove freckles. Method: Juice lemon and add rock sugar and drink it in moderation. 2. Tomato freckle removal method Tomatoes are rich in vitamin C and are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots. Method: If we can insist on drinking a glass of tomato juice every day, it will be very effective in preventing chloasma. 3. Carrot freckle removal method Carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles. Method: Chop fresh carrots and squeeze out the juice, take 10-30 ml, apply it on your face after washing your face every morning and evening, wait until it dries, then wash it off. In addition, drinking a glass of carrot juice every day can whiten your skin. 4. Oatmeal freckle removal method Oats contain a large amount of antioxidants, which can effectively remove free radicals, reduce the damage of free radicals to skin cells, and lighten spots. Method: Apply milk and an appropriate amount of oatmeal on your face for 20 minutes before going to bed every day. 5. Barley powder freckle removal method Job's tears powder is a well-known whitening food that can improve dullness on the face. In addition, coix seed powder has a diuretic effect and plays a good role in detoxification. Method: Take coix seed powder with warm water, and add honey appropriately, 500ml per day. |
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