What are the magical uses of chestnuts

Everyone is familiar with chestnuts, because they are quite common in our daily life. The health benefits of chestnuts are very obvious. They can harmonize the stomach and spleen, relieve spleen deficiency, and in daily life, chestnuts can be made into various foods for consumption. It has very good health care effects for some children who eat less and are weak. Eating chestnuts can not only increase appetite and regulate gastrointestinal function, but also has a very good therapeutic effect on patients with chronic diarrhea caused by spleen and stomach deficiency.

Since chestnuts are rich in soft dietary fiber, diabetic patients can also eat them in moderation. However, chestnuts are difficult to digest when eaten raw, and can easily cause gas when eaten cooked, so it is not advisable to eat too many at one time. It is best to eat chestnuts as a snack between meals, or cook them in meals, rather than eating large amounts after meals to avoid consuming too many calories, which is not conducive to maintaining weight. Regular consumption of it raw can cure weakness in the waist and legs, and the fruit shell and bark have an astringent effect.

Chestnuts contain a large amount of starch, protein, fat, B vitamins and other nutrients, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis, osteoporosis and so on. It is beneficial for children's mouth and tongue sores that are difficult to heal for a long time and for oral ulcers in adults. Chestnuts can nourish the spleen and stomach, strengthen the kidneys and tendons, and promote blood circulation and stop bleeding. It has a good therapeutic effect on kidney deficiency, especially for the elderly with kidney deficiency and loose stools. Regular consumption can strengthen the body and cure diseases.

Chestnut is an excellent health product for maintaining health and curing diseases. In clinical Chinese medicine, it is believed that chestnuts are sweet and warm in nature, and can nourish the kidneys, strengthen yang, strengthen tendons and promote blood circulation. Its nutrients include carbohydrates, proteins, fats and various vitamins, and it has a good preventive and therapeutic effect on patients with hypertension and coronary heart disease. Eating chestnuts can delay aging and prolong life for middle-aged and elderly people. It also has a good maintenance effect on indigestion.