What are synbiotics probiotics?

Probiotics can help children with low immunity to enhance their immunity. The rich beneficial bacteria they contain are good for children's bodies. However, some people only know about probiotics, but don’t know what probiotics are, what brands of probiotics there are, or what effects probiotics have. Next, I will talk about what probiotics are, how to eat them and precautions, I hope it can help everyone.

Probiotics can enhance immunity, fight diseases, and prevent respiratory and gastrointestinal infections such as colds and rotavirus infections. Probiotics The Food and Agriculture Organization of the United Nations defines probiotics as "live microorganisms which, when administered in adequate amounts, confer a health benefit on the host." Probiotics (children's type) contains up to 9.885 billion live bacteria per bag. Although it is less than the 12 billion per bag of Yigu, it also has immune regulation function and is very beneficial to the baby's health.

Methods/Steps

>01

Take with warm water.

When drinking probiotics, you should use warm water. Never use boiling water, which will kill a large number of beneficial bacteria and cause a large amount of nutrients to disappear. Generally, a water temperature of around 40° is more appropriate.

>02

Number of times to take the medicine.

Generally speaking, children aged 0-7 years old can drink it twice a day, one pack each time. Don't drink too much or too little. Too much will increase the burden on digestion, and drinking too little will not achieve the desired effect.

>03

Take it mixed with other medicines.

When your baby drinks milk powder, porridge, etc., you can mix probiotics into the porridge for your child to drink, but again, the porridge should not be too hot. Wait until the porridge is cooler before adding the probiotics.

>04

Avoid taking with antibiotics.

If your child has a cold and fever and has taken antibiotics, do not give him probiotics immediately. You should give him probiotics 2 hours after taking the antibiotics.

Probiotics are a very delicate type of fungus. If exposed to the air, their nutrition can easily change. So be careful when storing them and try to keep them in a cool, ventilated and dry place indoors. If you have opened the package of probiotics and cannot finish it in a short time, it is best to put it in the refrigerator so that it can be kept for a longer time.