What are the magical uses of winter melon seeds

Wax gourd seeds are the seeds of wax gourd. I believe that people who love to eat wax gourd must come into contact with them often. Winter melon seeds can be dried and are oval in color. If the skin is removed, the seeds will appear milky white and have a rich fat content. In fact, the nutritional content of winter melon seeds is no less than that of winter melon flesh. Wax gourd seeds contain a large proportion of saponins, fats and glutamic acid, and adenine can be isolated from them, which is an extremely important nutrient for the human body.

Traditional Chinese medicine believes that winter melon seeds are cool in nature and sweet in taste. It has the effects of clearing the lungs and resolving phlegm, relieving pain and discharging pus, and promoting dampness. It is used clinically in traditional Chinese medicine to treat phlegm-heat cough, lung abscess, intestinal abscess, leucorrhea, leucorrhea, edema, athlete's foot and other symptoms. Wax gourd seeds have good health care and anti-aging effects.

Winter melon seeds are rich in protein, fat, urease, saponins, B vitamins and so on. The fat contained in winter melon seeds is mainly unsaturated fatty acids, the main component of which is linoleic acid, which can lower cholesterol and triglycerides in human blood and help prevent and treat coronary heart disease.

The unsaturated fatty acids in wax gourd seeds can make your face rosy and shiny, your skin tender and smooth, and your hair black and shiny; in addition, wax gourd seeds can also promote the body's immune function. Winter melon seeds are cool in nature and have a lubricating effect. They are prohibited for use by people with weak and cold constitutions.

Wax gourd seeds are not only rich in unsaturated fatty acids and high-quality protein, but also contain nutrients such as potassium, phosphorus, calcium, magnesium, selenium, vitamin E, vitamin B1, etc., which can prevent excessive plasma cholesterol and arteriosclerosis; the rich potassium content can protect heart function and prevent high blood pressure.

Winter melon seeds are rich in zinc and contain a small amount of sex hormones. Male prostate cancer and prostatitis can be prevented by eating winter melon seeds. The oil contained in winter melon seeds can lubricate the intestines and help digestion. At that time, you couldn't eat too many winter melon seeds at one time, because they contain oil, and eating too much would easily cause obesity.