Sanyinjiao acupoint massage method

Maybe many of our female friends have been suffering from gynecological diseases recently, which makes many of us very distressed and has become an unspeakable disease for many of us. Many people are unwilling to receive treatment, which results in missing the best time for treatment. You can help yourself recover better by massaging the Sanyin acupoints. Maybe many people still don’t understand it. Let us learn together how to massage the Sanyin acupoints.

(1) One-finger Zen Pushing Method: Use the tip of the thumb to apply force to a certain area or acupoint, and through the flexion and extension of the interphalangeal joints and the swing of the wrist joints, the force generated can continuously act on the treatment area. When operating, you should pay attention to lowering your shoulders, dropping your elbows, hanging your wrists, keeping your palms empty, your fingers firm, pushing hard, and moving slowly.

(2) Pushing with one finger on the side of the thumb: Use the side of the thumb to apply force to a certain area or acupoint. Through the flexion and extension of the interphalangeal joints and the swing of the wrist joints, the force generated can be continuously applied to the treatment area. When operating, you should pay attention to lowering your shoulders, dropping your elbows, firmly pointing your fingers, pushing hard, and moving slowly.

(3) Ribbed surface one-finger Zen push method: Use the ribbed surface of the thumb to apply force to a certain part or acupoint, and through the flexion and extension of the interphalangeal joints and the swing of the wrist joints, the force generated can continuously act on the treatment area. When operating, you should pay attention to lowering your shoulders, dropping your elbows, hanging your wrists, keeping your palms empty, your fingers firm, pushing hard, and moving slowly. This method can also use the ribbed surface of the thumb to apply force to a certain area, with the other four fingers attached to the other side of the limb. Through the flexion and extension of the interphalangeal joints and the swing of the wrist joints, the force generated can continuously act on the treatment area.

(4) Kneeling push method: Use the dorsal side of the interphalangeal joint of the thumb to apply force to the treatment area, and swing the wrist joint to continuously apply the force generated on the treatment area.

(5) Butterfly Pushing Method: Using both hands to push the forehead of the patient with one finger at the same time is called Butterfly Pushing Method.

Knowing in advance how to massage the Sanyin acupoints can help us recover our health faster and better. At the same time, we must not massage blindly. We must seek some authoritative and professional methods to help us recover better. At the same time, our female friends must also pay attention to their daily genital health care.