What are the effects of massaging Yongquan acupoint

I don't know if you know about the effects of massaging the Yongquan acupoint. Knowing more about the effects of the Yongquan acupoint will be more helpful to our own health. Regularly massaging the Yongquan acupoint can effectively relieve our own fatigue and effectively help us save a lot of unnecessary medical expenses. The effects of massaging the Yongquan acupoint are what we need to focus on. Let us learn about the effects of massaging the Yongquan acupoint.

1. Yongquan Point: This point is located on the sole of the human foot, in the depression at the front of the foot, one-third of the way between the ends of the creases between the second and third toes and the heel. It is the lowest point on the body and the first point of the kidney meridian. The earliest extant medical work in my country, "Huangdi Neijing", said: "The kidney comes from the Yongquan, and the Yongquan is the center of the foot." This means that the Qi of the kidney meridian is like the water of a spring, which comes from under the feet and flows out to irrigate all parts of the body. Therefore, Yongquan acupoint shows its important role in human health preservation, disease prevention, treatment, and health care. How to find this acupoint: When finding the acupoint, you can sit upright or lie on your back with your feet crossed. The Yongquan acupoint is located in the depression at the front of the foot, one-third of the way between the ends of the webs between the 2nd and 3rd toes and the heel. The main diseases treated by this acupoint: neurasthenia, loss of energy, fatigue, gynecological diseases, insomnia, hypersomnia, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorders, cold intolerance, kidney disease, etc. Acupressure is used to treat recovery after cerebral hemorrhage, acupressure is used to treat cystitis, acupressure is used to treat gray hair, etc. Pushing and rubbing the Yongquan acupoint is commonly known as "rubbing the soles of the feet". It is one of the long-standing self-health massage therapies in my country. Rubbing the Yongquan acupoint can prevent and treat various diseases, especially senile asthma, soreness of the waist and legs, constipation and other diseases.

2. If you insist on massaging the Yongquan acupoint every day, it can make the elderly energetic, strengthen their physical fitness and enhance their ability to prevent diseases. According to statistics, pushing and rubbing the Yongquan acupoint can prevent and treat more than 50 diseases such as senile asthma, soreness and weakness of the waist and legs, insomnia, neurasthenia, dizziness, headache, hypertension, deafness, tinnitus, and constipation.

It is very necessary to know more about the effects of massaging the Yongquan acupoint. It is beneficial to our own health and has no harm. The Yongquan acupoint plays a very important role in our body. At the same time, we must increase some daily physical exercise and eat more foods that are good for us. I hope it will be helpful to everyone.