What kind of pillow is good for cervical spondylosis?

Due to pressure from work, family environment and other factors, the number of patients with cervical spondylosis has been increasing in recent years. In addition to the sitting posture, a very important reason for people suffering from cervical spondylosis is the inappropriate pillow. After all, one-third of a person's life is spent on a pillow. Therefore, for many patients with cervical spondylosis, choosing a suitable pillow is particularly important. So what kind of pillow is good for people with cervical spondylosis? Let me introduce them to you one by one below!

For patients with cervical spondylosis, there are various cervical spondylosis pillows made of different materials, types and shapes on the market. Patients must choose carefully and must correctly understand the usage methods to ensure their health and safety!

In fact, the common saying "sleep sound and don't worry" is not scientific. On the contrary, a pillow that is too high can easily cause cervical spondylosis. Whether a pillow is suitable depends on the material. For example, a medicated pillow with various pharmacological functions is very healthy. The method of making a medicated pillow is very simple and everyone can make it by themselves.

1. Bean shell and tea residue pillow. The materials are tea dregs and mung bean shells. It has the effects of clearing heat, improving eyesight, lowering blood pressure and detoxifying. It is suitable for people with visual fatigue, dry eyes and high blood pressure.

2. Crushed Cassia Seed Pillow. The ingredients are tea dregs and crushed cassia seeds. It has the effects of clearing heat, detoxifying, preventing liver fire, and resisting viruses. It is suitable for people with red, swollen and painful eyes due to liver heat and blurred vision.

3. Chrysanthemum tea residue pillow. The materials are tea residue and chrysanthemum petals. It has the effects of clearing heat, improving eyesight, and lowering blood pressure, and is suitable for patients with hypertension.

4. Bamboo charcoal elastic pillow. Made of bamboo charcoal bags and stretch cotton, it can promote blood circulation in the brain, shoulders and neck, helping a tense brain to relax.

5. Baby silkworm pillow. The material is silkworm feces, which is made from silkworm feces that is dried in the sun and has no odor. Put it into a cotton bag, seal it, and then cover it with a pillowcase. It has the effect of cooling and reducing heat, and can also prevent the baby from having a flat back of the head.

For cervical spondylosis pillows - cervical spondylosis therapeutic pillows, cervical spondylosis pillows with a certain supporting strength are better. Only with appropriate supporting strength can the cervical vertebrae be supported, and it will have a certain auxiliary therapeutic effect on cervical spondylosis patients. However, how therapeutic pillows can really play a role in cervical spondylosis requires treatment according to the different conditions of cervical spondylosis patients.

1. For people with mild cervical spondylosis: Patients with cervical spondylosis should try to prevent their neck and shoulders from getting cold, and choose a pillow that fits the physiological curvature of the neck and shoulders.

2. For people with more serious cervical spondylosis: we recommend shapes and materials with stronger support and more direct effects, such as neck protection pillows made of buckwheat husks and traditional Chinese medicine, which have stronger traction effects. You can listen to the doctor's advice.

If patients use a cervical spondylosis pillow that is too hard, the contact area between the cervical spondylosis pillow and the head will become smaller. In this way, the pressure will increase and the scalp will feel very uncomfortable. However, if the patient's pillow is too soft, it will be difficult to maintain a certain height, the neck muscles will become very tired, which is not good for sleep, and the head will sink into it, affecting blood circulation.