Does drinking beef soup often cause internal heat?

Beef soup is actually a very common food. Beef soup is actually a kind of food with beef bones and beef as the main ingredients. When you use beef soup, you will feel that the soup is rich, mellow and fresh. It not only tastes spicy and delicious, but is also a nutritious food. Although beef soup is suitable for the general public. But there are problems. Will eating beef soup for a long time cause internal heat?

"Shang Huo" is a term used in traditional Chinese medicine. If you experience dry and sore throat, red eyes, hot nasal cavity, dry mouth and sore tongue, sore mouth, nosebleeds, toothache and other symptoms, Chinese medicine considers it "Shang Huo". How is "Huo" generated?

One is the direct attack of the "heat evil" in nature, which causes the "heat" symptoms; the other is the invisible "fire" in the body that can promote life functions.

Due to the imbalance of yin and yang, the normal latent function is lost, causing symptoms of "getting angry".

There are many specific factors that cause getting angry. Excessive emotional fluctuations, heatstroke, cold, addiction to tobacco and alcohol, excessive consumption of spicy foods such as onions, ginger, garlic, and peppers, greed for greasy foods such as mutton and dog meat, poisoning, lack of sleep, etc. can all cause "heat".

In traditional Chinese medicine, the symptoms of heat in the upper parts of the body, such as dizziness, sore throat, etc., are called "upper-burner fire", the symptoms of heat in the middle parts, such as irritability, thirst, and stomach pain, are called "middle-burner fire", and the symptoms of heat in the lower parts of the body, such as constipation and red urine, are called "lower-burner fire". According to the organs, red, swollen and painful eyes are called "liver fire", nasal flaring and shortness of breath are called "lung fire", mouth and tongue ulcers are called "heart fire", and so on.

The recent debate in bodybuilding nutrition revolves around the topics of low-carb diets and replacing chicken and fish with beef. Beef is once again revered as the most important part of a muscle-building diet plan.

Warm reminder: Although low-carb diet is now advocated, it is highly recommended to further replace fresh chicken and fish with fresh beef. The beef soup tasted delicious though. But you should know that eating beef soup for a long time can cause you to get irritated. So don't eat too much beef soup at one time.