Peach is a common fruit in our lives. It tastes sweet, and the flesh is delicate, juicy, and has a light fragrance. Peaches are a fruit with relatively high nutritional value. Eating peaches regularly can help replenish qi and blood, promote blood circulation and remove blood stasis, and moisten the intestines and promote bowel movements. Many people can't stand the fine layer of hair on the surface of peaches when eating them, and don't know how to clean these hairs. Method 1: Rub lightly with edible salt Wet the peaches with water, apply a pinch of fine salt on the surface of the peaches, rub it evenly, soak the peaches in water for a while, and finally rinse them with clean water. All the peach hairs will be removed. Method 2 - Salt Water Dissolve a little salt in warm water, then put the peaches in the water and rub them gently with your hands. The peach hairs will fall off quickly. Then rinse the peaches with clean water. Method 3 - Brush Do not get the peaches wet. Brush the surface of the peach with a clean brush, then put them in salt water to wash, and the peach hair will be easily removed. Method 4 - Baking Soda To remove peach fuzz with alkaline water, put a little edible alkali (baking soda) in clean water, soak the fresh peaches for 3 minutes, stir a few times, and the peach fuzz will automatically float up. After a few washes, the fuzz will be gone. It is very convenient. Peach skin is rich in pectin, and pectin molecules are sensitive to alkaline conditions. Therefore, washing peaches with alkaline water can not only remove the peach hairs, but also make the peach skin easier to peel off, making it more convenient to eat. Benefits of peaches The edible benefits and effects of peaches are also great. Eating peaches properly can nourish yin, promote body fluid, replenish qi and moisten the lungs for symptoms such as dry cough, hemoptysis, chronic fever and night sweats caused by chronic bronchitis, bronchiectasis, pulmonary fibrosis, atelectasis, silicosis and tuberculosis. 1. Peach has the function of replenishing qi and blood, nourishing yin and promoting body fluid, and can be used for people who have suffered from qi and blood deficiency, pale complexion, thin muscles, palpitations and shortness of breath after a serious illness; 2. Peach kernel has the effects of promoting blood circulation and removing blood stasis, moistening the intestines and relieving constipation, and can be used as an auxiliary treatment for amenorrhea, traumatic injuries, etc. 3. Peach kernel extract has anticoagulant effect, can inhibit the cough center and stop coughing, and can also lower blood pressure, so it can be used as an auxiliary treatment for patients with hypertension. 4. Peaches are high in iron and potassium and low in sodium. They are suitable for people with iron deficiency anemia and also for patients with edema. |
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