What medicine is best for foot soaking

Winter is coming soon. Every winter, my hands and feet are always cold. I guess it’s because of insufficient blood or something. Especially when I go to bed at night, my feet are very cold and it takes a long time for them to warm up or I have to put a hot pack on the soles of my feet before I can sleep, otherwise they will be cold. Later, I heard someone say that soaking my feet before going to bed would be better. It is better to add some important medicine when soaking your feet. Different Chinese medicine can be added according to different situations.

Hypertension: 40 grams of Uncaria rhynchophylla, 30 grams of Prunella vulgaris, 20 grams of mulberry leaves, and 20 grams of chrysanthemum.

Insomnia: 60 grams of magnetite, 20 grams of chrysanthemum, 15 grams of scutellaria baicalensis, and 30 grams of polyanthus multiflorus.

Hepatosplenomegaly: 15g of Trillium, 15g of Curcuma, 15g of Corydalis, and 10g of Prunus mume.

Spermatorrhea and premature ejaculation: 40 grams of Herba Agrimoniae, 10 grams of Scutellariae Baicalensis, 10 grams of Cortex Moutan, 30 grams of Euryale ferox, 30 grams of Ligustrum lucidum, 15 grams of Cibotium bark, 30 grams of Mulberry, 12 grams of Anemarrhena asphodeloides, and 12 grams of Phellodendron chinense.

Pain in heel and ankle joints: 30 grams of Xunbuge, 30 grams of Tougucao, 30 grams of Jixueteng, 10 grams of frankincense, 10 grams of myrrh, 10 grams of Xuejie, and 15 grams of Vaccaria.

Boil the foot bath recipe to about 2000 ml and keep the water temperature at around 40 degrees Celsius.

Ingredients of Chinese medicine for foot soaking: 10g of Shuanghua, 15g of Rhubarb, 20g of Yuanbo, 15g of Honghua, 25g of Sanguisorba officinalis charcoal, 15g of Angelica dahurica, 15g of processed frankincense, 15g of processed myrrh, 20g of Hedyotis diffusa, 20g of Cnidium monnieri, 10g of Aconitum. Add 500ml of water and boil for 20 minutes. Cool to about 40℃. Take twice a day for 30 minutes to 1 hour each time. 20 days is a course of treatment.

All patients in this group had diabetes, gangrenous wounds were cleaned and disinfected, and foot care was strengthened.

Traditional Chinese medicine foot bath for dysmenorrhea in young girls: 20 grams of Puhuang, 20 grams of Aconiti Lateralis Preparata, 20 grams of Cyperus rotundus, 20 grams of Corydalis yanhusuo, 20 grams of Angelica sinensis, 15 grams of Red Peony Root, 10 grams of Peach Kernel, and 10 grams of Myrrh. Add 2500 ml of water to the medicine, boil for 15 minutes and then remove from heat. First, fumigate your feet with the medicinal liquid vapor and then soak your feet in the medicinal liquid when the temperature is appropriate. Soak for 15-20 minutes each time, fumigate once in the morning and evening every day, and repeat each dose of medicine for two days. Start taking the medicine about 3 days before menstruation, and use it for 3-5 doses in a row for 3 menstrual cycles.

According to clinical observation, most adolescent patients with primary dysmenorrhea can relieve pain during bathing, and the pain can be relieved after two menstrual cycles.

Chinese medicine foot bath to remove foot odor: The ingredients are: 25 grams of Pueraria root, 15 grams of gallnut, 15 grams of licorice, and 25 grams of white sail.

Put them all into the pot and add cold water. Before decocting the Chinese medicine, it is best to soak it in cold water for about 30 minutes, because cold water can penetrate the surface of the plant, making the medicine moist and softened, and the cells swell, allowing the active ingredients to dissolve more easily in the water.

When boiling Chinese medicine, usually use high heat first, then switch to low heat after the water boils. Boil for about 30 minutes. During the boiling period, stir the medicine two to three times, and the medicine is ready!

There are many foot massage shops outside now. In addition to foot soaking, they also help with massage. But after all, the medicine they use for foot soaking may not be good, so it is actually better to buy a wooden barrel and take it home, then put some medicinal materials in it and soak it. The water temperature should be high enough, preferably until you sweat. This will improve blood circulation and help you sleep better at night, and you won't be too cold to sleep. So winter is coming and I’m starting to prepare to soak my feet every night. This way you won’t be afraid of the cold in winter.