What are the benefits of onions soaked in vinegar?

Onions are good for your health and can help you lose weight. Onions can usually be used to stir-fry meat or as a side dish when cooking. If they are stir-fried until soft, they taste sweet and good. Recently I often hear people say that you can soak onions in vinegar and eat them, which is very helpful to the body. After learning about its benefits, I found that there are many benefits. Now I want to share them with you. Good things should be shared together.

Benefits of pickled onions in vinegar

1. Lower blood sugar.

2. Kill bacteria and cure colds.

3. Remove waste from the body, make the skin clean, reduce age spots and delay skin aging.

4. Regular consumption can treat constipation, stabilize blood pressure, and effectively improve sleep.

How to make pickled onions in vinegar

1. Wash an onion, peel it, cut it into thin slices, and heat it in the microwave for about 2 to 3 minutes. Then put the onion in a container, add 5 tablespoons of vinegar, and then put it in the refrigerator.

2. It can be eaten the next morning.

It seems that onions soaked in vinegar have so many benefits and functions, so take action quickly and make some to share with friends. This healthy therapy is advocated now, and the ingredients are easy to buy and very simple to make. But you have to be careful when cutting onions, or put them in water so that you don’t cry while cutting. Remember to wash your hands after cutting, otherwise it will be very uncomfortable if you accidentally touch your eyes.