How to prevent liver cancer better? 5 measures to help you prevent liver cancer

Liver cancer is one of the most common malignant tumors. The factors closely related to the occurrence of liver cancer have been basically clarified. It is mainly related to hepatitis, especially infection with hepatitis B and hepatitis C. Hepatitis patients should actively receive treatment.

High-risk groups for liver cancer

1. People over 40 years old, those who are positive for hepatitis B surface antigen (HBsAg) and those with a history of chronic hepatitis are all at high risk of liver cancer.

2. 98% of patients with primary liver cancer have hepatitis B, which can easily turn into cirrhosis and then into liver cancer. The incidence rate in men is 3-4 times higher than that in women.

3. In addition, the number of children with fatty liver is increasing, and they have become a potential risk group. Fatty liver can also turn into cirrhosis, and then cirrhosis can develop into liver cancer. This group of people should eat less fat: fatty meat, meat food, and should eat more fiber food, such as vegetables, fruits, whole grains, etc. They should also increase exercise to consume fat.

5 Tips to Prevent Liver Cancer

According to a large number of epidemiological surveys in my country, the seven-character policy of "improving water, preventing mold, and preventing hepatitis" or "managing water, managing food, and preventing hepatitis" proposed in the 1970s has not only achieved initial results, but has also become a feature of my country's primary prevention of liver cancer. In the past 10 to 20 years, some areas with a high incidence of liver cancer have taken primary prevention measures, and the incidence and mortality of liver cancer have dropped significantly. Secondary prevention can be summarized as "early detection, early diagnosis, and early treatment." Tertiary prevention is active clinical treatment.

To prevent liver cancer, we should start from the following points:

1. Prevent hepatitis

Using hepatitis vaccines to prevent hepatitis and thus liver cancer has become one of the most promising ways to prevent liver cancer. Not only should children be vaccinated with hepatitis B vaccine when they are born, but adults who have not been vaccinated with hepatitis B vaccine and have not had hepatitis can also be vaccinated with hepatitis B vaccine. However, it is estimated that it will take decades to see the effect. In addition to the injection of hepatitis B vaccine, attention should also be paid to the control of other transmission routes, such as diet, surgery, blood transfusion, injection, acupuncture and hairdressing.

One of the causes of liver cancer is caused by viruses. To prevent hepatitis B virus, we must start with food hygiene and living habits. Wash your hands frequently and separate your meals. It is worth noting that people with hepatitis cannot be chefs.

2. Do not eat moldy or mushy food

These foods contain aflatoxin, which is carcinogenic. Eating moldy food can also easily cause liver cancer.

3. Do not pollute drinking water hygiene

Drinking water with chemicals can easily cause cancer. Tap water is not necessarily clean. There are water tanks on the roofs of buildings with more than 5 floors. The water tanks should be cleaned by a dedicated person and it is best to perform secondary disinfection. The water tank body should also use chemicals that will not pollute water.

4. Appropriate selenium supplementation

For people with low selenium level, selenium-rich yeast, selenium polysaccharides and selenium-rich salts are used to supplement selenium and improve blood selenium levels.

5. Reduce nitrosamine intake and quit smoking and drinking

Smoking and drinking are also bad for fatty liver. People think that drinking wine, beer, or a small amount of alcohol can promote blood circulation and remove blood stasis. In fact, this is not true. Alcohol is harmful to the human body. The gastric mucosa in the stomach protects the human body. Alcohol can digest the gastric mucosa, injure the cells of the stomach, and the toxic substances in the food are easily absorbed by the stomach. This can easily cause alcoholic hepatitis, reduce the immune function of the liver and the whole body, and damage the detoxification function of the liver. This is why people who drink have poor detoxification function and are prone to alcoholic cirrhosis, and some cirrhosis will turn into liver cancer.