What kind of tea can promote blood circulation?

Some people may face problems with poor blood circulation, which we need to address promptly. Because blood circulation in the body is the most important thing. If the blood circulation is not good, there will be swelling and weakness in the limbs, which will bring more inconvenience to people's lives. Moreover, if it lasts for a long time, it will cause the legs to become weak frequently and even unable to walk. Therefore, we usually need to improve the problem of poor blood circulation. Drinking tea can promote blood circulation, but what kind of tea can promote blood circulation? Let me introduce it in detail below.

Spring Flower Tea

In spring, the earth comes back to life and all things revive. The human body, like nature, is in a relaxed state. It is suitable to drink scented tea such as jasmine and osmanthus at this time. Scented tea is warm in nature. Drinking it in spring can dispel the coldness accumulated in the human body during the long winter and promote the growth of yang energy in the human body. Scented tea has a strong aroma, fragrant but not superficial, refreshing but not turbid, which can invigorate the spirit, eliminate spring sleepiness and improve the efficiency of human body functions.

Drink green tea in summer

In summer, the sun is scorching and the temperature is high. People sweat a lot and the body's body fluids are consumed a lot. At this time, it is advisable to drink green tea such as Longjing, Maofeng, and Biluochun. Green tea tastes slightly bitter and is cold in nature. It has the functions of clearing away heat, relieving summer heat, detoxifying, removing internal heat, reducing dryness, quenching thirst, promoting salivation, strengthening the heart and refreshing the mind. Green tea, green leaves and green soup are fresh and refreshing, sweet and slightly bitter and cold. They are rich in vitamins, amino acids, minerals and other nutrients. Drinking them can not only relieve heat and fever, but also increase nutrition.

Drinking green tea in autumn

The weather is dry in autumn, and the "dry air is in season", which often makes people feel dry mouth and tongue. It is advisable to drink green tea such as oolong and Tieguanyin. Oolong tea has moderate properties, which is between black tea and green tea. It is neither cold nor hot, and is suitable for the autumn climate. Drinking it regularly can moisturize the skin, benefit the lungs, promote the production of body fluids, and moisten the throat. It can effectively remove excess heat from the body and restore body fluids, which is very beneficial for health care in the golden autumn. The tea soup is golden yellow in color, plump and even in shape, tightly curled, green in color, rich in quality, and has a refreshing and sweet taste.

Drink black tea in winter

In winter, the temperature is low and the cold is severe. The human body's physiological functions decline, the yang energy gradually weakens, and the energy and nutrition requirements are higher. The key to health preservation is to keep warm and improve disease resistance. At this time, it is advisable to drink black tea such as Qihong and Dianhong, and dark tea such as Pu'er and Liubao. Black tea is sweet and warm in nature and rich in protein. Drinking it in winter can nourish the body, store yang energy, generate heat and warm the abdomen, thereby enhancing the body's ability to adapt to the winter climate.

To sum up, this is about what kind of tea can promote blood circulation. Many kinds of tea can effectively improve blood circulation, but we just don’t notice it in our lives. Therefore, by understanding the above content, we must pay attention to it in the future. If there are friends around us with poor blood circulation, we can also introduce them to the method of drinking tea, but the specific type of tea can be chosen according to the patient’s own preferences.