Where are the blood circulation acupoints?

Various acupoint pressing methods often appear in costume dramas. Don’t take it lightly. The human body really has many acupoints, so many that you can’t even remember them all. It’s just that we are not studying Chinese medicine so we are not particularly clear about them. Children should not learn from those on TV programs and randomly press acupoints on their bodies, as they may press some harmful acupoints. So, friends, are you wondering where are the acupoints for blood circulation?

Measures and methods:

Cold feet are mostly related to low ambient temperature, weak physical constitution, poor peripheral blood circulation, etc. Poor peripheral blood circulation and insufficient blood supply to hands, feet and other parts will cause cold feet. It is recommended to go to the hospital to check whether there are anemia, hyperthyroidism, hypothyroidism and other diseases. If the causes of the disease are ruled out, the condition can be improved by increasing physical exercise and nutrition.

Some people who are prone to cold hands and feet are accustomed to soaking their feet in hot water, massaging, rubbing, etc. This is also an effective way to increase heat. However, patients with varicose veins in the lower limbs, diabetes and other diseases should be cautious when soaking their feet in hot water. Because people with such diseases soak in high-temperature water for a long time, it is easy to cause blood vessel damage and skin ulcers, which are difficult to heal. In addition, massage and kneading should be moderate, so that you feel comfortable or slightly painful. Excessive force may damage the muscles.

Acupuncture points for blood circulation:

The first is the Qi Chong point on the inner side of the thigh. Below this point, you can feel a pulsating artery. When massaging, first press and rub the Qi Chong point, then press and rub the beating artery, alternating between pressing and releasing, until you feel heat flowing down your legs and feet. This method is very beneficial for promoting blood circulation in the legs.

Friends who have nothing to do at home and want to study health preservation can study more about health preservation in traditional Chinese medicine. After all, traditional Chinese medicine is a traditional Chinese culture with a history of thousands of years. It must have its advantages to have been passed down to this day. Most Western medicines have side effects, while traditional Chinese medicines are all taken from plants in nature and can be said to be pure natural, which is better for the human body.