What are the symptoms of stomach phlegm dampness and qi stagnation

Everyone's physique is different, and the symptoms and effects on the body are also different. Phlegm-dampness constitution is a constitution that is more susceptible to certain diseases. People with phlegm-dampness constitution are prone to high blood pressure, arteriosclerosis, high blood lipids, and stroke. Another characteristic is that people with phlegm-dampness constitution tend to gain weight. The symptoms of stomach phlegm, dampness and qi stagnation are quite obvious.

symptom

First: the eye socket, which is the tissue around the eye. If it looks swollen, it is not really swollen, but just puffy. No luster, dull; Muscles, hands and feet feel obviously swollen at night, or the muscles of the limbs are loose, weak, the flesh is loose, and the muscles twitch;

Second: Hands and feet. They look and feel swollen, but there is no pit when you press them. The spleen's dysfunction is usually more obvious at night. Emotions. Some people have a bad temper and find it difficult to control themselves, or feel particularly wronged, depressed, frightened, and easily frightened. These are all manifestations of liver qi stagnation and phlegm evil obstruction.

Third: the tongue. The tongue is fat, and the tongue coating is particularly thick and sticky. If you don’t scrape the tongue coating, you will feel uncomfortable in your mouth when something happens, and there is too much saliva; sleep is generally not good, but there is also sleepiness; the back or the palm of your hand is very cold, which means that the body’s yang energy is blocked and cannot reach the back.

Preparation method

People with phlegm-dampness constitution have two polarized sweating patterns. One type sweats a lot, which is due to being too fat. When they are fat, they sweat easily when they move. However, there is a type of fat people who don’t like to sweat. In fact, this lack of sweating is closely related to their tendency to gain weight easily and form a phlegm-damp constitution.

Therefore, when losing weight clinically, we must ask the patient about his sweating situation. If the patient does not sweat, we must see if it is due to inactivity. If not, we must pay attention to the fact that weight loss requires mobilizing his sweating function.

Sweating is a very important thing that helps regulate body temperature. In addition, sweating is a very important excretion process. What you sweat out is not clean water, it also excretes a lot of metabolic waste. If you don't sweat, the impact on your body will become greater and greater. This means that a detoxification pathway is blocked.