How to massage your eyes to get rid of eye bags

In life, many girls pay special attention to their image, especially their face. When bags under the eyes appear, many women will feel very distressed. When bags under the eyes appear, they always feel as if their eyes have not woken up, and people will look much older. There are many ways to relieve the appearance of eye bags. You can relieve the appearance of eye bags by massaging your eyes in daily life.

How to massage your eyes to get rid of eye bags

1. Gently pat and press to speed up blood circulation

Look upwards and use the tip of your ring finger to quickly tap the inner corner of your eye, where the upper and lower Qingming points are located. This can stimulate the deep nerves and accelerate blood circulation in the eye. Tap about 20 times. The Chengqi point, which is sunken in the center of the lower eye bags, is the acupuncture point through which nutrients are transported to the face. It is covered with blood vessels. If the blood circulation is not smooth, the blood vessels will dilate and turn blue, and the eye bags and dark circles will become more obvious. Light pressure with the ring finger can promote blood circulation.

2. Gently tap and lift to soothe the eye nerves

Use the tips of your middle and ring fingers to gently tap from the inner eyelid to the outer eyelid to the temple, and pull upwards. Repeat 3 times. Massaging your temples can soothe brain nerves and eliminate eye fatigue.

3. Brow Bone Translation Massage

We all know that the area near the eyebrows is where many meridians of the head intersect, and horizontal massage can soothe the nerves of the upper eyelid bone. Separate the middle finger and ring finger, press the corner and both sides of the eyebrow end respectively, move the ring finger from the inside to the outside along the brow bone toward the end of the eyebrow, then bring the ring finger and middle finger together and pull towards the temple, repeat 3 times.

4. V-shaped lifting to tighten eye bags

The action of lifting the eyelids can improve eye bags and sagging corners of the eyes and achieve a firming effect if performed consistently. Use your index finger and middle finger to make a V shape horizontally, pull from the inner eyelid to the outer eyelid and extend to the temple, repeat 3 times.

Precautions

1. Skin care products not specifically for the eyes must be avoided around the eyes

Most non-eye skin care products will indicate to avoid the eye area when used, but even though we know this, we rarely do it. In particular, some high-performance and low-irritation products such as facial essences, facial masks, and baby skin care products are more likely to be overlooked.

The ingredients of facial products are based on the tolerance of the facial skin. Don't easily believe in products that can be used on both the face and eyes. Most of these are tricks used by merchants to highlight the low irritation of their products. In order to produce effects on the face, the ingredients naturally cannot be too low. Therefore, it is impossible to avoid irritation to the skin around the eyes. Remember to avoid the position 0.5~1cm below the lower eye socket.

2. The simplest massage eye exercise

If you think the eye acupoint massage method specifically for removing eye bags is difficult to learn and remember, in fact, there is also a set of the simplest and most effective massage method - eye exercises that even elementary school students can do.

Eye exercises are a massage method developed based on traditional Chinese medicine massage, meridian theory, etc. It massages the acupoints around the eyes to make the qi and blood in the eyes flow smoothly, improve nerve nutrition, adjust the blood circulation of the eyes and head, regulate the muscles, and is very helpful in improving loose eye bags.