Calories in a bowl of green vegetables

Calories in a bowl of green vegetables

We cannot do without vegetables in every meal, and the calories in a bowl of vegetables also depend on what kind of vegetables they are. Green vegetables generally contain more vitamins and are not high in calories, so many people mainly eat green vegetables when they are losing weight. The calories of each type of green vegetable are different. For example, celery contains 11 calories in every 100 grams. This ratio is quite small, so there is no need to worry about gaining weight.

Celery leaves 100g Calories 31 calories

Celery stalks 100g Calories 20 calories

Artemisia selengensis 100g Calories 57 calories

Buckwheat (Wild Buckwheat) 100g Calories 11 kcal

Celery (white stem) 100g Calories 14 calories

Radish greens (small radish) 100 (g) Calories 20 calories

Basella alba [Auricularia auricula, Soft pulp vegetable] 100 (g) Calories 20 calories

Radish greens (green) 100g Calories 32 kcal

Radish greens (white) 100g Calories 14 calories

Anise 100g Calories 68 calories

Sonchus endive (pointed leaves) 100 (g) Calories 0 calories

Purple calyx fragrant tea 100 (g) Calories 0 calories

Carrot tops (red) 100 (g) Calories 40 calories

Bitter herb [Schizonepeta tenuifolia] 100g Calories 35 kcal

Guandacai [Cow's Peel Vegetable] 100g Calories 14 calories

Winter vegetables [Amaranth, Winter mallow] 100 (g) Calories 30 calories

Spinach (dehydrated) 100 (g) Calories 283 calories

Purple Platycodon grandiflorum 100g Calories 0 calories

Houttuynia cordata [stinky vegetable] 100 (g) Calories 0 calories

Pearl cauliflower 100g Calories 0 calories

Elm money 100g Calories 36 calories

Artemisia capillaris [Artemisia capillaris] 100 (g) Calories 56 calories

Spinach [Redroot Spinach] 100 (g) Calories 24 calories

Kale [Cabbage] 100g Calories 19 calories

Broccoli [green cauliflower] 100 (g) Calories 33 calories

Dehydrated cauliflower 100g Calories 286 calories

Cauliflower 100g Calories 24 calories

100g of cabbage: 22 calories

Commelina communis [bamboo leaf vegetable] 100 (g) Calories 32 calories

Lemongrass 100g Calories 0

Small bindweed [Dogwort] 100 (g) Calories 54 calories

Toona sinensis [Toona sinensis sprouts] 100 (g) Calories 47 calories

Prunella vulgaris [Iron Grass] 100 (g) Calories 60 calories

Rapeseed stalks [Cabbage stalks] 100 (g) Calories 20 calories

Rapeseed (small) 100 (g) Calories 11 calories

Rapeseed (dehydrated) 100 (g) Calories 299 calories

Rapeseed (black) 100 (g) Calories 17 calories

Rapeseed 100g Calories 23 calories

Wutong seeds [Piaoer fruit] 100 (g) Calories 555 calories

100g of Croton tiglium Calories: 63 calories

100g of Radix Notoginseng, 45 calories

Soup 100g Calories 22 kcal

Sorrel 100g Calories 0

Wucai [Wutacai] 100 (g) Calories 25 calories

Red cabbage [Purple cabbage] 100 (g) Calories 41 calories

100g of Piaoerbai (Piaoercai) Calories: 15 calories

Cabbage stalks [heart] 100 (g) Calories 25 calories

100g of Chinese cabbage: 15 calories

Edible jute 100 (g) Calories 0 calories

Rhubarb 100g Calories 6 calories

100g of schisandra leaves (Echinochloa chinensis leaves) Calories: 32 calories

Sand rice 100g Calories 336 calories

Adenophora leaf [white ginseng] 100 (g) Calories 82 calories

Cabbage (dehydrated) 100 (g) Calories 286 calories

Sour cabbage [pickled cabbage] 100 (g) Calories 14 calories

Chinese cabbage (small white) 100 (g) Calories 14 calories

Chinese cabbage (white stem) [yellow sprouts and white] 100 (g) Calories 21 calories

Chinese cabbage (green and white) 100g Calories 15cal

Fennel bulb 100g Calories 0

Qingming vegetable [Cutaneja oleracea] 100 (g) Calories 45 calories

100g of corn grass, 89 calories

Dandelion leaves [Yellow flower seedling leaves] 100 (g) Calories 49 calories

Black salsify [Scormia ulmoides] 100 (g) Calories 0 calories

Chinese cabbage (average) 100 (g) Calories 17 calories

Xiebai 100g Calories 122 kcal

Scallion 100g Calories 0

Chives 100g Calories 33 calories

Chives [leek sprouts] 100 (g) Calories 22 calories

White salsify 100g Calories 0

Squirt melon 100g Calories 0

Burdock leaves 100g Calories 37 calories

Sedum sedum [Stone vegetable] 100 (g) Calories 19 calories

Oregano 100g Calories 0

Onion (purple skin, dehydrated) 100 (g) Calories 324 kcal

Leek 100g Calories 26 calories

Onion (white skin, dehydrated) 100 (g) Calories 330 calories

Onion [shallot] 100 (g) Calories 39 calories

Shallots 100g Calories 24 calories

Wheat bottle grass [Miwa jar] 100 (g) Calories 36 calories

Malantou [chicken intestine] 100 (g) Calories 25 calories

Basil [Lanxiang] 100 (g) Calories 18 calories

Purslane [longevity vegetable] 100 (g) Calories 27 calories

Codonopsis pilosula 100g Calories 0 calories

Chives [scallions] 100 (g) Calories 37 calories

Scallions [seasonal scallions, vegetable scallions] 100g Calories 33 calories

Green onion (red skin) 100 (g) Calories 46 calories

Garlic sprouts 100g Calories 61 calories

100g green onion, 30 calories

100g of bitter melon, 38 calories

100g of Cottonseed (Cottonseed, Salsola) Calories: 31 calories

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