What fruit should I eat if my mouth feels bitter?

In daily life, especially in the hot and humid summer, many people feel a slightly bitter taste in their mouth and a bad smell when they wake up in the morning. Their tongue coating is also a thin layer of yellow and they have a poor appetite. This is mostly caused by excessive liver fire and increased courage. Many people think of taking medicine to solve the problem. In fact, there are many fruits that can nourish the liver, reduce fire, and relieve bitterness in the mouth. So next, let us find out which fruits can be eaten.

What to eat to reduce liver fire

1. Pear

Traditional Chinese medicine believes that pears have the functions of promoting fluid production and quenching thirst, relieving cough and reducing phlegm, clearing away heat and reducing fire, nourishing blood and promoting fluid production, moistening the lungs and removing dryness. They can help digestion, promote appetite, and have a good antipyretic and diuretic effect. It can be seen that pears not only taste sweet, but also have the effect of therapeutic health preservation. People with excessive liver fire can effectively relieve symptoms by eating one or two pears a day.

2. Apple

Apples have the functions of promoting salivation, moistening the lungs, stimulating appetite, and sobering up. For people with indigestion, you can squeeze the juice and drink it. Apples can also prevent and eliminate fatigue. The potassium in apples can combine with excess sodium in the body and excrete it. Therefore, when you consume too much salt, you can eat apples to help eliminate it.

3. Hawthorn

If you experience "fire eating" symptoms due to eating meat or other foods with high protein content, you can boil hawthorn and add appropriate amount of sugar before eating. Hawthorn is the best food that aids digestion. Like a scavenger, it can quickly transform the various foods we ingest into nutrients that are most easily absorbed by us and block out adverse factors. It is not only effective for meat, but also for peppers.

4. Eat strawberries

For people with excessive liver fire, strawberries can not only nourish the liver, but also be good at removing liver fire. From the perspective of traditional Chinese medicine, strawberries are cool in nature, sweet and sour, and can nourish and protect the liver. Their red color enters the heart and can remove heart fire. In addition, strawberry is a typical berry, rich in vitamin C, which helps the body absorb iron and nourish cells; the natural anti-inflammatory ingredients it contains can reduce the number of free radicals produced to keep brain cells active.

Although these fruits are good, you should not try to enhance the flavor by eating strong-flavored foods. You should not eat plain cabbage every meal for fear of eating the wrong food. Both of these are very bad for patients with weak spleen and stomach. Diet therapy and medication may help with the initial bitter taste in the mouth, but they must be combined with other treatments to achieve better results.