The advantages and disadvantages of drinking soda water

Soda water is a relatively common beverage. In fact, only a few countries in the world produce natural soda water. Pure natural soda water is often produced in high altitude areas. Pure soda water has many benefits for the human body. It often contains relatively rich minerals and trace elements. Because it is more in ionic state, it is easier to be absorbed by the human body. Soda water has a very good beauty and skin care effect.

Soda water contains a variety of trace elements and is an excellent drink. Only a few countries in the world, such as China, France, Russia, Germany, etc., produce natural soda water. The source of domestic natural soda water is the Suyoke water source in Tuoyun Township, Xinjiang. Suyoke pure natural soda water is produced in the eastern part of the Pamir Plateau, the "Roof of the World", where the "Heavenly Fairyland" Tianshan Mountains and the "Ancestor of All Mountains" Kunlun Mountains meet. The water source is 3,690 meters above sea level, with thin air, howling wind and snow, desolate and barren land, and complete silence. Pure natural soda water has the following effects:

1. Rich in nutrients: Natural soda water is rich in ionic minerals and trace elements such as boron, zinc, selenium, and chromium. These trace elements are in ionic state and are easier to be absorbed by the human body.

2. Regulate metabolism: The ideal pH value and the acidity of natural soda water are weakly alkaline, which is very necessary for transmitting oxygen, regulating metabolism, eliminating acidic waste and preventing diseases.

3. Detoxification: Natural soda water can remove some free radicals in human blood, eliminate toxins in the body, and put the body in a normal circulation and excretion state. Helps relieve symptoms of indigestion and constipation.

4. Lower blood lipids: Natural soda water has high solubility, which can promote insulin secretion and cholesterol decomposition, keeping the human body away from high blood lipids.

5. Beauty effect: It has antioxidant effect and can prevent skin aging. Lemon + soda water: helps increase appetite, prevent skin aging, and beautify the skin.

6. Rheumatic diseases: Regular drinking of natural soda water can effectively excrete uric acid that causes adverse effects in the body, relieving patients from pain. Although gout is difficult to treat, drinking natural soda water regularly for 15-30 days can reduce the uric acid level in the blood.

7. Eliminate stones: Kidney stones are caused by excessive calcium concentration in the urine due to lack of water. The orthosilicic acid and calcium fluoride in soda water help decompose and eliminate stones.

8. Sobering up: Soda water has the magical effect of sobering up. Giving a drunk person a few glasses of soda water can quickly sober him up.

9. Balance the acid and alkali in the body: Drinking soda water appropriately can balance the acid and alkali, improve the acidic constitution, and reduce the chance of illness.

10. Nourishing the stomach: For people who do not have low gastric acid secretion, drinking soda water regularly can neutralize the gastric acid in the stomach and has a good stomach-nourishing effect.

11. Relieve fatigue: When you are tired from work, drinking some soda water can help relieve fatigue.

12. Improve sleep quality: People with poor sleep or insomnia can improve their sleep quality by drinking soda water regularly.

Health experts remind you: Because it is a weak acid that can neutralize the effect of stomach acid, it is not recommended to drink it for a long time, especially for people with too little stomach acid secretion, otherwise it will aggravate the lack of stomach acid. It is also suitable for patients with hypertension to drink soda water because soda water contains a large amount of sodium, and patients with hypertension need to reduce their sodium intake. Healthy people should not drink soda water for a long time, otherwise it will cause excessive sodium content in the body.