Is sinus arrhythmia normal?

Everyone knows that the heart rate has a normal range. If the value is not within this range, people will experience what is known as arrhythmia. This is very dangerous for people, so everyone must understand the policy value of heart rate so that they can find out whether they are normal in time. So, is sinus arrhythmia normal?

Lotus seeds are rich in nutrients and are recognized as a good tonic. They are very effective in treating diseases and regulating the body. Lotus seeds are rich in calcium, phosphorus, potassium and other elements, which can promote bone growth, increase enzyme activation, maintain nerve conductivity, calm nerves, enhance muscle elasticity and maintain heart rate. In addition, the bioalkali contained in lotus seeds has a powerful heart-protecting effect and can be used to resist calcium, arrhythmia, etc. The following introduces several common lotus seed dietary therapy recipes to help you relieve arrhythmia and improve heart rhythm symptoms.

Lotus Seed Stewed Pig Heart

Prepare 30 grams of lotus seeds, a pig heart, cooking wine, onions, ginger, salt, MSG and vegetable oil. First, soak the lotus seeds in hot water, then peel and core them. Wash the pig heart and slice it. Pour oil into the pot, add scallions and ginger to stir-fry, add cooking wine and water, then add lotus seeds and salt and cook. After the lotus seeds are cooked, pick out the green onions and ginger, and add MSG to season. This medicinal food can improve intelligence and calm the mind, replenish blood and nourish the heart, and has a good effect on treating arrhythmia, insomnia, etc.

Lotus Seed and Longan Porridge

Prepare 15 grams each of lotus seeds and longan meat, 15 red dates, 50 grams of glutinous rice and a little white sugar for later use. First, peel and core the lotus seeds, wash and pit the red dates, wash the glutinous rice and put it into the pot. Then add lotus seeds, longan meat, red dates and appropriate amount of water into the pot and cook until well cooked. This medicinal food can nourish the heart and calm the mind, and is very effective in treating spleen deficiency, irregular heartbeat, etc.

We can adjust our heart rate and restore our health through the most common ingredients in our lives. Although Western medicine also has methods for treating sinus arrhythmia, for human health, treating the body through ordinary diet therapy can not only eliminate the disease, but also help the body absorb nutrients and eliminate the harm to the body caused by Western medicine drugs. It can be said to kill two birds with one stone.

Is sinus arrhythmia normal? Sinus arrhythmia is definitely a very harmful disease. If you rely on drugs to treat such a disease, it will cause other harms. Therefore, it is very meaningful to use food to effectively control and treat such a disease.