Indulge in moaning: 18 wonderful ways to solve the problems in sex

The process of sexual activity is filled with love, affection, attachment, tenderness and sharing, which is very beautiful. However, have you ever encountered problems of one kind or another due to improper methods or behaviors? These "Band-Aid" suggestions for recovery from experts in medicine, sociology and behavioral sciences will surely provide useful help for the problems you encounter in your sexual life.

NO.1 Pinch injury

According to statistics from the American Society of Sexology, about 10,000 cases of sexual intercourse injuries occur each year from zippers, including those involving the penis, nipples, and pubic hair. When you unzip your zipper, don't rush. It's not fun if you get caught. Not only is it difficult to untie immediately, but the pain is also quite heart-wrenching, not to mention how embarrassing it is.

☆Band-Aid: Professionals suggest that zippers of dry-cleaned clothes are most likely to get stuck. If it gets stuck, the harder you try, the worse it gets. Apply some candle wax or olive oil (on the zipper, of course) to act as a lubricant and help you get free. If a pinching injury occurs, sexual intercourse should be stopped and disinfection and analgesia should be carried out.

NO.2 Arm sprain

It may take you an average of 27 seconds to unhook her bra, but if she accidentally sprains her arm, don't waste your time. This time we asked rock climbers for advice because the situations in the bedroom are exactly the same as those they face on a regular basis.

☆ Band-Aid: Take one or two pieces of ice from the refrigerator, wrap them in cloth, and tie them together with another finger to prevent it from moving. Then continue.

NO.3 Neck sprain

During sex on a summer night, 29-year-old Henry rested his head on the headboard of the bed. Due to discomfort in his body, his neck muscles became stiff or pulled and painful, causing unbearable pain afterwards.

☆ Band-Aid: If such a sprain occurs, as soon as you feel discomfort in your neck, you should immediately apply a local cold compress (ice pack is best) to relieve pain and edema; twist a towel into a strand and wrap it around your neck, and tie the two ends tightly (as long as it does not affect your breathing) to support your head and reduce the burden on your muscles. Take some over-the-counter anti-inflammatory medicines.

NO.4 Back sprain

During sexual intercourse, if your back is sprained and painful for any reason or posture, you should stop sexual activity immediately. Normal sexual life should not be painful, but back pain during sexual life is more common in women with relatively weak back muscles.

☆Band-Aid: The treatment method is to immediately bend your knees and lie on your side, put a pillow between your knees, and apply local cold compress.

NO.5 Head injury

When passion is at its most intense, the most common thing is to accidentally collide with each other, especially when facing each other. During one intercourse between Susan and Mike, the accidental collision caused Mike to become red and swollen, and Susan's forehead even bled. To this end, Mike specifically consulted a professional who deals with related injuries, not a love guru, but a basketball coach.

☆Band-Aid: The secret recipe is to wrap an ice pack in a towel and apply it to the swollen area for about 20 minutes. This will promote vasoconstriction, reduce serum exudation, and help stop bleeding. If possible, take a paracetamol tablet to relieve the pain, and then you can continue.

NO.6 Compression Injury

Hugging too tightly can cause compression injuries to the head, especially the neck. The head and neck are the narrow areas through which the carotid artery and trachea pass. If the pressure is too tight during passion, shortness of breath is likely to occur. Therefore, no matter who is on top, do not press on the other's head and neck.

☆Band-Aid: If someone has rapid breathing, red face, and is unconscious for a short time, don't panic. Help them up and put them in a ventilated place. Let them take a deep breath or perform mouth-to-mouth artificial respiration. They will be able to recover in a while.

NO.7 Earring Injury

In passion, earrings often sting or pierce the ears, but the worst thing is that the earrings tear the ears, and then the earlobe bleeds profusely.

☆Band-Aid: At this time, you should quickly press the bleeding area with a ball of sanitary napkin, a piece of soft cloth or a clean napkin. It will usually heal in one or two minutes. If the bleeding continues, go to the hospital immediately, but make sure you get dressed first.

NO.8 Hip tendon injury

Some people suddenly get cramps from the buttocks along the back of the thigh (the bladder meridian in Chinese medicine) and the inner thigh (the liver meridian and kidney meridian in Chinese medicine) during sex. They have to stand on tiptoes and hold their buttocks up, as if they have to pee but have to hold it in. They can't bend their waist or move their feet at all, as if they were tied up with ropes or their muscles were pulled out...

☆ Band-Aid: At this time, you can ask your sexual partner to help you lie prone, and push, press or tap hard from the junction of the spine and pelvis, along both sides of the coccyx, especially the concave area of ​​the buttocks when standing (Huantiao point), and massage hard. It will loosen up in a few times. When the cramps stop, keep warm immediately, drink plenty of warm water, lie down straight and slowly lift your legs and flex and extend your knees. Just lie still for a while and you will be back to normal.

9. Hamstring Injury

The most common is muscle spasm in the outer thigh or calf during sexual intercourse, commonly known as "cramps". The cause of this may be related to overly strenuous movements and excessive muscle stretching during sexual intercourse. Dehydration, fatigue, and even high room temperatures can all be triggering factors.

☆ Band-Aid: You can massage the "Zusanli" and other acupoints by yourself or with the help of your partner, and massage the parts that are prone to problems at the same time to promote local blood circulation and relax muscles.

NO.10 Hamstring injury

"Tendon injury" is a cramp in the foot, mostly because the foot is used to its original position, and is placed in an uncommon position for a while, and it will become unable to adapt after a while. Nutrition experts suggest that if you often experience leg cramps, you may be suffering from calcium deficiency. Go to the hospital to check whether your blood calcium level is normal. Taking a calcium tablet every day is very beneficial to your body.

☆Band-Aid: When this happens during sex, simply bend your toes upwards in the opposite direction of the muscle contraction to relieve it. You can also free your hands to pull your toes while continuing to do the exercise to relieve the pain.

11. Knee Injury

The knee is considered an effective offensive weapon in many self-defense techniques, but it is also the most vulnerable part. If you kneel on a wooden bed, hard mat or floor during sex, your knees will not be able to support you for a while. However, most people will ignore the pain because they are too immersed in the activity. Moreover, if this happens repeatedly, the knees will become more cold, which is medically known as "old cold legs" and the consequences are endless. In addition, in summer, the cool mat will also cause discomfort to the kneecaps. After playing, the knees will become like tires, with deep and shallow marks, and in severe cases, the skin will be rubbed.

☆Band-Aid: In addition to paying attention to the comfort of the bed, you should also pay attention to putting some soft towels under it; or apply some lotion before sex, and then pay attention to constantly changing positions.

NO.12 Pregnancy Injury

Almost all married people have experienced the accident of condom breaking or vaginal diaphragm slipping off. There is absolutely no need to be nervous when something like this happens.

☆Band-Aid: The correct way is to take the emergency contraceptive pill twice within 72 hours; if the condom falls off in the vagina, just gently pinch its base and pull it out, instead of douching the vagina, which will push the sperm deeper.

NO.13 Diaphragm injury

Generally, rotating a diaphragm is as easy as lacing up a shoe; however, sometimes more intense sexual activity can push the diaphragm too deep into the vagina, making it difficult to remove.

☆ Band-Aid: In this regard, health scientists recommend the following approach: squat, hold your breath and contract your abdomen (like during childbirth), the vaginal diaphragm will be pushed outward to a position that can be reached, and you can remove it yourself. If this method does not work, go to the hospital immediately, otherwise leaving the substance in the body for more than 24 hours may easily induce infection.

NO.14 Scrotal injury

The so-called "scrotal injury" refers to the feeling that the scrotum is heavy and falling, or swollen and uncomfortable, even with dull pain, when some men indulge in lust and pursue temporary pleasure and satisfaction. On the contrary, some men abstain from sex for too long or have too little sex, which results in their semen being full but not ejaculating. Over time, this causes their sexual organs to be in a state of congestion and blood stasis, thus inducing symptoms such as scrotal swelling.

☆ Band-Aid: Scrotal swelling caused by physiological factors or improper sexual life generally does not require special treatment. Strengthening physical fitness, exercising appropriately, preventing excessive fatigue, avoiding standing and walking for long periods of time, and regulating sexual life reasonably can all help prevent or relieve scrotal swelling. Those with severe symptoms can wear a scrotal support under the guidance of a doctor.

NO.15 Allergy

Couples who do not want to have children for the time being often use condoms for contraception. However, some people may experience allergies after wearing condoms. The head of the penis becomes red, itchy, and stinging, and may even ulcerate and erode.

☆Band-Aid: If this happens, oral anti-allergic drugs can solve the problem. You can also wash the affected area with clean water, but never scratch it with your hands, or wash it with hot water or rub it with soap. If there is a lot of local exudate, you can use potassium permanganate solution for washing 1 to 2 times a day. Generally, the symptoms will disappear after 5 to 7 days.

NO.16 Semen injury

Some women may suffer from semen allergy during sex. The common symptoms of semen allergy are facial flushing, nasal congestion, sneezing, unbearable pain and itching in the vulva and body, hives on the labia, and a sudden increase in vaginal secretions about 15 minutes after intercourse. The symptoms can last for about 2 hours and the reaction will continue after each subsequent sexual intercourse. In addition to the above symptoms, some individuals may also experience swollen eyelids, hives all over the body, etc.

☆Band-Aid: The reason for semen allergy is that some men have particularly strong antigenicity, and women happen to have allergic constitutions. If semen allergy occurs, you should take oral anti-allergic drugs immediately, and wash the vulva and vaginal opening with clean water immediately, squat for a while to let the semen in the vagina flow out as much as possible, and then wash again.

NO.17 Urinary tract injury

"Urinary tract injury" is a urinary tract infection. Generally speaking, excessive sexual activity is most likely to cause bacteria to invade the urethra and even ascend to the bladder, leading to urinary tract infection. Because the female urinary tract is short and adjacent to the vagina and anus, if the perineum is not cleaned during intercourse, and the sexual intercourse itself causes mechanical stimulation and squeezing of the urethral opening, bacteria hidden in the perineum and bacteria from the spouse's external genitalia will invade the urethra and then ascend along the urethra to the bladder, causing frequent urination, urgency, and urinary incontinence. In severe cases, due to urethral spasm, symptoms such as lower abdominal pain and lower back pain may also occur. Sometimes it is accompanied by fever and chills.

☆Band-Aid: Prevent acute urinary tract infection, pay attention to personal hygiene and sexual hygiene as well as moderation and frequency. Before sexual intercourse, you should always wash your hands and external genitalia. In addition, if women urinate after sex, they can also flush out the bacteria, which is very effective in preventing the occurrence of this disease.

NO.18 Pelvic Injury

When a woman is sexually excited, a large amount of blood rushes into the pelvic tissue, causing congestion. If orgasm is not achieved, pelvic congestion subsides slowly. About 10% of people will feel discomfort such as lower abdominal distension and lower back pain. Some people describe it as a "pain like dysmenorrhea."

☆Band-Aid: At this time, you should lie flat and raise your buttocks with a pillow, do this for half an hour each time, 3 to 4 times a day. This can help blood reflux. If necessary, you can take anti-inflammatory drugs such as aspirin. Of course, the most fundamental preventive method is to improve the quality of sex life and achieve strong contraction of muscles and sexual organs during orgasm so that the congestion state can dissipate quickly.